Lower Extremity Stretch-Shortening Cycle Performance in the Vertical and Horizontal Direction as Key Determinants of Success in Collegiate Male Taekwondo.

Abstract

Background/objectives: The underlying mechanisms of taekwondo-specific jumping ability among different competition levels are still unknown. This study aimed to compare vertical and horizontal stretch-shortening cycle (SSC) performance between athletes of different competitive levels and examine the relationships of force and power production abilities between those two directions in Taiwanese collegiate-level male taekwondo athletes.

Methods: Seventeen male collegiate taekwondo athletes were divided into two groups: medalists (MG, n = 8) and non-medalists (NMG, n = 9); both groups performed countermovement jumps (CMJ) on a force platform and single-leg lateral hops (SLLHs) via an optoelectronic measurement system. Eccentric and concentric phase measures from CMJ and distant and temporal variables of SLLH were collected for further analysis.

Results: The MG achieved statistically superior jump height (JH), concentric peak velocity, eccentric peak force, force at 0 velocity, and eccentric displacement than NMG (d = 1.05-1.36). Although non-significant differences showed in SLLH variables, MG had better results than NMG (d = 0.40-0.84). Moderate relationships were identified between SLLH step 1 and JH, reactive strength index modified, peak concentric power, and peak concentric velocity of CMJ (r = 0.50-0.57, p < 0.05). Furthermore, step 2 ground contact time and lateral reactive strength index from SLLH were associated with CMJ peak eccentric force, peak concentric force, and force at 0 velocity (r = 0.53-0.59, p < 0.05).

Conclusions: Taekwondo MG achieved superior CMJ and SLLH performance. In addition, jumping abilities in vertical and lateral directions shared specific underlying mechanisms in collegiate male taekwondo athletes.