Stretch & exercise education improves pain levels in under-resourced collegiate club lacrosse players.

IF 1.9 4区 医学 Q2 ORTHOPEDICS
Steven P Gawrys, Holly Wilson, Alexander K Matthias, Andrew J Roush, David C VandeMerwe, Lawsen Parker, Evan G Starr, Westin J Wong, Ryan Enslow, Ben Wilde, Isain Zapata, Brent Pickett
{"title":"Stretch & exercise education improves pain levels in under-resourced collegiate club lacrosse players.","authors":"Steven P Gawrys, Holly Wilson, Alexander K Matthias, Andrew J Roush, David C VandeMerwe, Lawsen Parker, Evan G Starr, Westin J Wong, Ryan Enslow, Ben Wilde, Isain Zapata, Brent Pickett","doi":"10.1080/00913847.2024.2443389","DOIUrl":null,"url":null,"abstract":"<p><strong>Purpose: </strong>Club sports are competitive, intercollegiate athletics that are not affiliated with the National Collegiate Athletic Association (NCAA). Club athletes may be at increased risk of injury compared to their NCAA counterparts due to limited resources, such as reduced access to strength and conditioning coaches and athletic trainers. Research has shown that injury-prevention education, as typically provided by coaches and trainers, can reduce injury rates and promote athlete compliance with safety practices.</p><p><strong>Objective: </strong>This prospective cohort study investigates the impact of educational interventions on pain levels and injury rates in club collegiate men's lacrosse athletes.</p><p><strong>Design: </strong>Investigators conducted an educational session on injury prevention, which included instruction on stretches and exercises. The treatment group included 66 athletes, while 46 athletes served as the control group.</p><p><strong>Results: </strong>Pain levels significantly decreased by 1.549 (out of a self-reported scale of 10) (35.11%) (<i>p</i> = 0.0001). Although the average number of practices and games missed due to injury decreased by 0.579 in the treatment group compared to the control, this difference was not statistically significant (<i>p</i> = 0.5970).</p><p><strong>Conclusion: </strong>Educational interventions focused on injury-prevention stretches and exercises appear to be effective in reducing pain among club athletes. While the reduction in missed practices and games was not statistically significant, these findings suggest that such educational programs may help mitigate injuries in under-resourced athletes. Further exploration of strategies to enhance these interventions and decrease injuries among club athletes is warranted.</p>","PeriodicalId":51268,"journal":{"name":"Physician and Sportsmedicine","volume":" ","pages":"1-8"},"PeriodicalIF":1.9000,"publicationDate":"2024-12-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Physician and Sportsmedicine","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1080/00913847.2024.2443389","RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"ORTHOPEDICS","Score":null,"Total":0}
引用次数: 0

Abstract

Purpose: Club sports are competitive, intercollegiate athletics that are not affiliated with the National Collegiate Athletic Association (NCAA). Club athletes may be at increased risk of injury compared to their NCAA counterparts due to limited resources, such as reduced access to strength and conditioning coaches and athletic trainers. Research has shown that injury-prevention education, as typically provided by coaches and trainers, can reduce injury rates and promote athlete compliance with safety practices.

Objective: This prospective cohort study investigates the impact of educational interventions on pain levels and injury rates in club collegiate men's lacrosse athletes.

Design: Investigators conducted an educational session on injury prevention, which included instruction on stretches and exercises. The treatment group included 66 athletes, while 46 athletes served as the control group.

Results: Pain levels significantly decreased by 1.549 (out of a self-reported scale of 10) (35.11%) (p = 0.0001). Although the average number of practices and games missed due to injury decreased by 0.579 in the treatment group compared to the control, this difference was not statistically significant (p = 0.5970).

Conclusion: Educational interventions focused on injury-prevention stretches and exercises appear to be effective in reducing pain among club athletes. While the reduction in missed practices and games was not statistically significant, these findings suggest that such educational programs may help mitigate injuries in under-resourced athletes. Further exploration of strategies to enhance these interventions and decrease injuries among club athletes is warranted.

拉伸和运动教育可改善资源不足的大学俱乐部长曲棍球运动员的疼痛程度。
目的:俱乐部运动是不隶属于全国大学生体育协会(NCAA)的校际竞技体育项目。与 NCAA 运动员相比,俱乐部运动员受伤的风险可能会增加,这是因为他们的资源有限,比如获得力量与体能教练和运动训练员的机会较少。研究表明,通常由教练和训练员提供的伤害预防教育可以降低受伤率,促进运动员遵守安全规范:这项前瞻性队列研究调查了教育干预对俱乐部大学男子曲棍球运动员疼痛程度和受伤率的影响:设计:研究人员开展了一次预防损伤的教育课程,其中包括拉伸和锻炼指导。治疗组包括 66 名运动员,对照组为 46 名运动员:疼痛程度明显减轻了 1.549(自我报告为 10 分)(35.11%)(p = 0.0001)。虽然治疗组与对照组相比,因伤缺席训练和比赛的平均次数减少了 0.579 次,但这一差异在统计学上并不显著(p = 0.5970):结论:以预防受伤的拉伸和锻炼为重点的教育干预措施似乎能有效减轻俱乐部运动员的疼痛。虽然缺席训练和比赛的人数减少在统计学上并不显著,但这些研究结果表明,此类教育计划可能有助于减轻资源不足的运动员的受伤情况。有必要进一步探索加强这些干预措施和减少俱乐部运动员受伤的策略。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
求助全文
约1分钟内获得全文 求助全文
来源期刊
Physician and Sportsmedicine
Physician and Sportsmedicine PRIMARY HEALTH CARE-ORTHOPEDICS
CiteScore
4.90
自引率
4.30%
发文量
60
审稿时长
>12 weeks
期刊介绍: The Physician and Sportsmedicine is a peer-reviewed, clinically oriented publication for primary care physicians. We examine the latest drug discoveries to advance treatment and recovery, and take into account the medical aspects of exercise therapy for a given condition. We cover the latest primary care-focused treatments serving the needs of our active patient population, and assess the limits these treatments govern in stabilization and recovery. The Physician and Sportsmedicine is a peer-to-peer method of communicating the latest research to aid primary care physicians’ advancement in methods of care and treatment. We routinely cover such topics as: managing chronic disease, surgical techniques in preventing and managing injuries, the latest advancements in treatments for helping patients lose weight, and related exercise and nutrition topics that can impact the patient during recovery and modification.
×
引用
GB/T 7714-2015
复制
MLA
复制
APA
复制
导出至
BibTeX EndNote RefMan NoteFirst NoteExpress
×
提示
您的信息不完整,为了账户安全,请先补充。
现在去补充
×
提示
您因"违规操作"
具体请查看互助需知
我知道了
×
提示
确定
请完成安全验证×
copy
已复制链接
快去分享给好友吧!
我知道了
右上角分享
点击右上角分享
0
联系我们:info@booksci.cn Book学术提供免费学术资源搜索服务,方便国内外学者检索中英文文献。致力于提供最便捷和优质的服务体验。 Copyright © 2023 布克学术 All rights reserved.
京ICP备2023020795号-1
ghs 京公网安备 11010802042870号
Book学术文献互助
Book学术文献互助群
群 号:481959085
Book学术官方微信