The Effects of Post-Warm-Up Active and Passive Rest Periods on a Vigilance Task in Karate Athletes.

IF 2.5 3区 心理学 Q2 PSYCHOLOGY, MULTIDISCIPLINARY
Rui Miguel Silva, Francisco González-Fernández, Alba Rusillo-Magdaleno, Vânia Loureiro, Dinis Pires, Filipe Ferreira, Ana Filipa Silva
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Abstract

This study aimed to analyze how active versus passive rest periods after a warm-up influence performance in psychomotor vigilance tasks (PVT). Twenty amateur karate athletes participated in a randomized cross-over study consisting of two sessions with either a 20 min active rest involving kata techniques or passive rest. PVT was administered before and after these conditions to assess the changes in reaction time. The results revealed that the active rest condition significantly improved reaction times compared to both the passive rest condition (F(1,31) = 5.34, p = 0.03, η2 partial = 0.14) and control condition (F(1,31) = 5.49, p = 0.02, η2 partial = 0.15). No significant time-on-task effects were observed, F(4,120) = 2.31, p = 0.06, and there were no significant interactions between effort condition and time-on-task, F(4,120) = 1.89, p = 0.11). Participating in an active rest period post-warm-up improves cognitive performance in karate athletes, as evidenced by quicker reaction times in the PVT. This finding supports the use of active rest strategies (involving kata techniques) to maintain and improve cognitive readiness in young karate athletes.

热身后主动和被动休息时间对空手道运动员警觉性任务的影响
本研究旨在分析热身后的主动休息时间与被动休息时间如何影响精神运动警觉任务(PVT)的表现。20 名业余空手道运动员参加了一项随机交叉研究,该研究包括两节课,其中一节是 20 分钟的主动休息(包括套路技巧),另一节是被动休息。在这些条件前后进行 PVT,以评估反应时间的变化。结果显示,与被动休息条件(F(1,31) = 5.34, p = 0.03, η2 partial = 0.14)和对照条件(F(1,31) = 5.49, p = 0.02, η2 partial = 0.15)相比,主动休息条件明显改善了反应时间。任务时间效应不明显(F(4,120) = 2.31, p = 0.06),努力条件与任务时间之间的交互作用不明显(F(4,120) = 1.89, p = 0.11)。空手道运动员在热身后参加积极的休息时间能提高认知能力,这一点可以从PVT中更快的反应时间得到证明。这一发现支持使用积极的休息策略(包括卡塔技巧)来保持和提高年轻空手道运动员的认知准备状态。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Behavioral Sciences
Behavioral Sciences Social Sciences-Development
CiteScore
2.60
自引率
7.70%
发文量
429
审稿时长
11 weeks
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