The effectiveness of mindfulness-based stress reduction (MBSR) on depression, PTSD, and mindfulness among military veterans: A systematic review and meta-analysis.

IF 1.7 Q3 PSYCHOLOGY, CLINICAL
Health Psychology Open Pub Date : 2024-11-21 eCollection Date: 2024-01-01 DOI:10.1177/20551029241302969
Wendy Wen Li, Jaime Nannestad, Timothy Leow, Carolyn Heward
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引用次数: 0

Abstract

Thirteen studies were included in the current systematic review and meta-analysis with 1131 participants. Both within- and between-group comparisons demonstrated reductions in depressive and PTSD symptoms with medium effect sizes post MBSR intervention. Additionally, MBSR demonstrated small effects in improving mindfulness in veterans at post-intervention. Maintenance of treatment effects were observed at follow-up for the three outcomes during within-group comparisons. Treatment effects were maintained at follow-up between-groups for depression and mindfulness, but not for PTSD symptoms. Furthermore, there were no significant differences between MBSR and cognitive behavioural therapy/person-centred group therapy intervention groups in the three outcomes.

正念减压(MBSR)对退伍军人抑郁、创伤后应激障碍和正念的效果:系统回顾与荟萃分析。
本次系统回顾和荟萃分析共纳入了 13 项研究,共有 1131 人参与。组内和组间比较均显示,MBSR 干预后抑郁症状和创伤后应激障碍症状有所减轻,效果中等。此外,在干预后,MBSR 在改善退伍军人的正念方面也显示出了微小的效果。在组内比较中,观察到三个结果的治疗效果在随访中都得到了维持。抑郁和正念的治疗效果在组间随访时得以维持,但创伤后应激障碍症状的治疗效果则无法维持。此外,MBSR 和认知行为疗法/以人为中心的团体治疗干预组在三种结果上没有明显差异。
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来源期刊
Health Psychology Open
Health Psychology Open Psychology-Clinical Psychology
CiteScore
5.90
自引率
0.00%
发文量
7
审稿时长
12 weeks
期刊介绍: Health Psychology Open (HPO) is an international, peer-reviewed, open access, online-only journal providing rapid publication. HPO is dedicated to publishing cutting-edge research in health psychology from around the world. HPO seeks to provide a platform for both traditional empirical analyses and more qualitative and/or critically oriented approaches to health psychology. All areas of health psychology are covered, but these topics are of particular interest: Clinical health psychology Critical health psychology Community health psychology Health psychology practice Health psychology through a social, cultural or regional lens The journal particularly favours papers that focus on health psychology in practice, including submissions concerning community and/or clinical applications and interventions. Review articles are also welcomed. There is no fixed limit to the length of manuscripts, which is normally strictly limited in other journals, for example HPO’s sister journal, Journal of Health Psychology (JHP). Studies published in this journal are required to obtain ethical approval from an Institutional Review Board. Such approval must include informed, signed consent by all research participants. Any manuscript not containing an explicit statement concerning ethical approval and informed consent will not be considered.
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