Effectiveness of FIFA 11+ Injury Prevention Programs in Reducing Head and Neck Injuries, Including Concussion, Among Soccer Players: A Systematic Review and Meta-Analysis.

IF 1.4 4区医学 Q3 PEDIATRICS

Pediatric Exercise Science Pub Date : 2024-10-30 DOI:10.1123/pes.2023-0187

Wesam Saleh A Al Attar, Ali Majrashi, Mario Bizzini

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引用次数: 0

Abstract

The Federation Internationale de Football Association (FIFA) 11+ and 11+ Kids injury prevention programs have shown success in reducing overall injury risk in soccer players, yet their specific impact on head and neck injuries remains inadequately explored.

Purpose: To evaluate the effectiveness of FIFA 11+ and 11+ Kids injury prevention programs in reducing the incidence of head and neck injuries among soccer players.

Methods: Following Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines, 2 investigators independently conducted searches in databases (Cochrane Library, PubMed, Web of Science, and PEDro) using keywords like "FIFA 11+," "football," "soccer," and "injury prevention." Only randomized controlled trials assessing FIFA 11+ programs in soccer players were included. Data analysis used the random effects model with RevMan Meta-Analysis software (version 5).

Results: Among 397 studies, 4 met inclusion criteria. Pooled results from 7109 players and 532,341 exposure hours indicated a significant 40% reduction in head and neck injuries per 1000 hours of exposure in the intervention group compared to the control group (injury risk ratio 0.60, 95% CI, 0.41-0.88).

Conclusion: Implementing FIFA 11+ injury prevention programs significantly reduces the risk of head and neck injuries in soccer players, offering a compelling alternative to traditional warm-ups. This study contributes valuable evidence for optimizing injury prevention strategies in soccer training regimens.

查看原文本刊更多论文

FIFA 11+ 损伤预防计划在减少足球运动员头颈部损伤（包括脑震荡）方面的效果：系统回顾与元分析》。

目的：评估国际足联（FIFA）11+ 和 11+ 儿童伤害预防计划在降低足球运动员整体伤害风险方面的有效性：方法：根据《系统综述和元分析首选报告项目》指南，两名调查人员使用 "FIFA 11+"、"足球"、"足球 "和 "伤害预防 "等关键词在数据库（Cochrane Library、PubMed、Web of Science 和 PEDro）中独立进行了检索。仅纳入了评估足球运动员 FIFA 11+ 计划的随机对照试验。数据分析使用 RevMan Meta-Analysis 软件（第 5 版）的随机效应模型：在 397 项研究中，有 4 项符合纳入标准。来自 7109 名球员和 532,341 个暴露小时的汇总结果表明，与对照组相比，干预组每 1000 个暴露小时的头颈部受伤率显著降低了 40%（受伤风险比 0.60，95% CI，0.41-0.88）：结论：实施 FIFA 11+ 伤害预防计划可大大降低足球运动员头颈部受伤的风险，是传统热身运动的一个令人信服的替代方案。这项研究为优化足球训练中的伤害预防策略提供了宝贵的证据。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Pediatric Exercise Science 医学-生理学

CiteScore

2.80

自引率

0.00%

发文量

审稿时长

>12 weeks

期刊介绍： Pediatric Exercise Science is a journal committed to enriching the scientific knowledge of exercise during childhood and adolescence. To this end it publishes information that contributes to an understanding of (a) the unique aspects of the physiologic, physical, biochemical, and psychologic responses of children to exercise, (b) the role of exercise in the treatment of pediatric chronic diseases, (c) the importance of physical activity in the prevention of illness and preservation of wellness, and (d) the means by which participation in sports may be made safer and more enjoyable for children and youth. Consideration will be given for publication of work by various methodologies consistent with the scientific approach. Besides original research, the journal includes review articles, abstracts from other journals, book reviews, and editorial comments. Pediatric Exercise Science encourages the expression of conflicting opinions regarding children and exercise by providing a forum for alternative viewpoints. At the same time it serves as a means of accumulating a base of research information that will allow application of experimental data to clinical practice. The scientific disciplines contributing to this body of knowledge are diverse. Therefore it is the purpose of this journal to provide a common focus for disseminating advances in the science of exercise during childhood. In doing so, the journal allows the opportunity for cross-fertilization of ideas between disciplines that will potentiate the growth of knowledge in this field. Pediatric Exercise Science seeks to stimulate new ideas regarding exercise in children and to increase the awareness of scientists, health care providers, and physical educators of the importance of exercise during childhood.