Cäcilia Zehnder , Marion Gasser , Sofia Anzeneder , Anna Lisa Martin-Niedecken , Caterina Pesce , Mirko Schmidt , Valentin Benzing
{"title":"Together towards better executive functions? Effects of acute cognitively demanding physical activity and social interaction on inhibition","authors":"Cäcilia Zehnder , Marion Gasser , Sofia Anzeneder , Anna Lisa Martin-Niedecken , Caterina Pesce , Mirko Schmidt , Valentin Benzing","doi":"10.1016/j.mhpa.2024.100640","DOIUrl":null,"url":null,"abstract":"<div><h3>Background and aims</h3><div>Research has shown that acute physical activity (PA) improves inhibition performance. However, further information is needed on potential moderators that may influence this effect. Since social interaction (SoI) was proposed as an important PA characteristic influencing the PA-inhibition relation, this study examines the effects of acute PA and SoI on inhibition.</div></div><div><h3>Methods</h3><div>In a 2 <span><math><mrow><mo>×</mo></mrow></math></span> 2 within-subject design, 96 participants (17–26 years, <em>M</em> = 20.5; <em>SD</em> = 1.7, 50% female) underwent four experimental conditions, consisting of a cognitively challenging (exer-)game varying in PA (PA/no PA) and SoI (SoI/no SoI). After each condition, inhibition performance was assessed using the Eriksen Flanker Task.</div></div><div><h3>Results</h3><div>Repeated measures ANOVAs revealed that acute PA enhanced inhibition, leading to faster reaction times (ƞ<sup>2</sup><sub>p</sub> = 0.169) and higher accuracy rates (ƞ<sup>2</sup><sub>p</sub> = 0.090). However, the results showed speed-accuracy trade-offs for SoI, with faster reaction times (ƞ<sup>2</sup><sub>p</sub> = 0.041) and lower accuracy rates (ƞ<sup>2</sup><sub>p</sub> = 0.140). No interaction effects for PA and SoI on inhibition were observed (ƞ<sup>2</sup><sub>ps</sub> = 0.005–0.036).</div></div><div><h3>Conclusion</h3><div>Our findings confirm that an acute bout of cognitively challenging PA can enhance inhibition performance but has no joint effects with SoI, which facilitated performance speed but worsened accuracy. Likely, the physically and cognitively challenging nature of the exergaming bout may have limited room for further improvement by SoI. Future acute PA studies should jointly explore the role of SoI and cognitive engagement in acute PA to identify an optimal pattern of task and context factors for reaping executive functions (EFs) gains.</div></div>","PeriodicalId":51589,"journal":{"name":"Mental Health and Physical Activity","volume":"27 ","pages":"Article 100640"},"PeriodicalIF":2.3000,"publicationDate":"2024-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Mental Health and Physical Activity","FirstCategoryId":"3","ListUrlMain":"https://www.sciencedirect.com/science/article/pii/S1755296624000668","RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"PSYCHIATRY","Score":null,"Total":0}
引用次数: 0
Abstract
Background and aims
Research has shown that acute physical activity (PA) improves inhibition performance. However, further information is needed on potential moderators that may influence this effect. Since social interaction (SoI) was proposed as an important PA characteristic influencing the PA-inhibition relation, this study examines the effects of acute PA and SoI on inhibition.
Methods
In a 2 2 within-subject design, 96 participants (17–26 years, M = 20.5; SD = 1.7, 50% female) underwent four experimental conditions, consisting of a cognitively challenging (exer-)game varying in PA (PA/no PA) and SoI (SoI/no SoI). After each condition, inhibition performance was assessed using the Eriksen Flanker Task.
Results
Repeated measures ANOVAs revealed that acute PA enhanced inhibition, leading to faster reaction times (ƞ2p = 0.169) and higher accuracy rates (ƞ2p = 0.090). However, the results showed speed-accuracy trade-offs for SoI, with faster reaction times (ƞ2p = 0.041) and lower accuracy rates (ƞ2p = 0.140). No interaction effects for PA and SoI on inhibition were observed (ƞ2ps = 0.005–0.036).
Conclusion
Our findings confirm that an acute bout of cognitively challenging PA can enhance inhibition performance but has no joint effects with SoI, which facilitated performance speed but worsened accuracy. Likely, the physically and cognitively challenging nature of the exergaming bout may have limited room for further improvement by SoI. Future acute PA studies should jointly explore the role of SoI and cognitive engagement in acute PA to identify an optimal pattern of task and context factors for reaping executive functions (EFs) gains.
期刊介绍:
The aims of Mental Health and Physical Activity will be: (1) to foster the inter-disciplinary development and understanding of the mental health and physical activity field; (2) to develop research designs and methods to advance our understanding; (3) to promote the publication of high quality research on the effects of physical activity (interventions and a single session) on a wide range of dimensions of mental health and psychological well-being (eg, depression, anxiety and stress responses, mood, cognitive functioning and neurological disorders, such as dementia, self-esteem and related constructs, psychological aspects of quality of life among people with physical and mental illness, sleep, addictive disorders, eating disorders), from both efficacy and effectiveness trials;