Quentin Merlin,Philippe Vacher,Guillaume Martinent,Michel Nicolas
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引用次数: 0
Abstract
PURPOSE
Study on the effect of psychological skills training on self-esteem (SE) in young athletes.
METHOD
10 swimmers and 35 volleyball players, split into an intervention group (25) and a control group (18). The intervention entailed a 3-week psychological skills training program covering arousal management, breathing, relaxation, mental imagery, and self-talk. Multilevel growth curve analyses evaluated SE changes.
RESULTS
The intervention group showed significant improvements in multiple SE dimensions-physical self-worth, fitness, athletic competence, strength, and body attractiveness but not general SE.
CONCLUSIONS
This study provides initial evidence of a multimodal psychological skills training's effectiveness in enhancing young athletes' domain-specific SE. It highlights the role of domain-specific SE in young athletes' well-being. Future research should examine psychological and physiological correlations and assess the long-term SE development in adolescent athletes.
方法 将 10 名游泳运动员和 35 名排球运动员分成干预组(25 人)和对照组(18 人)。干预措施包括为期 3 周的心理技能培训课程,内容包括唤醒管理、呼吸、放松、心理想象和自我对话。结果干预组在多个 SE 维度(体育自我价值、体能、运动能力、力量和身体吸引力)上都有显著改善,但在一般 SE 上没有。结论本研究提供了多模式心理技能培训在增强年轻运动员特定领域 SE 方面有效性的初步证据。它强调了特定领域 SE 在年轻运动员福祉中的作用。未来的研究应考察心理和生理的相关性,并评估青少年运动员的长期SE发展情况。
期刊介绍:
Pediatric Exercise Science is a journal committed to enriching the scientific knowledge of exercise during childhood and adolescence. To this end it publishes information that contributes to an understanding of (a) the unique aspects of the physiologic, physical, biochemical, and psychologic responses of children to exercise, (b) the role of exercise in the treatment of pediatric chronic diseases, (c) the importance of physical activity in the prevention of illness and preservation of wellness, and (d) the means by which participation in sports may be made safer and more enjoyable for children and youth. Consideration will be given for publication of work by various methodologies consistent with the scientific approach.
Besides original research, the journal includes review articles, abstracts from other journals, book reviews, and editorial comments. Pediatric Exercise Science encourages the expression of conflicting opinions regarding children and exercise by providing a forum for alternative viewpoints. At the same time it serves as a means of accumulating a base of research information that will allow application of experimental data to clinical practice. The scientific disciplines contributing to this body of knowledge are diverse. Therefore it is the purpose of this journal to provide a common focus for disseminating advances in the science of exercise during childhood. In doing so, the journal allows the opportunity for cross-fertilization of ideas between disciplines that will potentiate the growth of knowledge in this field. Pediatric Exercise Science seeks to stimulate new ideas regarding exercise in children and to increase the awareness of scientists, health care providers, and physical educators of the importance of exercise during childhood.