Hormones, Hypertrophy, and Hype: An Evidence-Guided Primer on Endogenous Endocrine Influences on Exercise-Induced Muscle Hypertrophy.

IF 4.9 2区医学 Q1 PHYSIOLOGY

Exercise and Sport Sciences Reviews Pub Date : 2024-10-01 Epub Date: 2024-08-01 DOI:10.1249/JES.0000000000000346

Derrick W Van Every, Alysha C D'Souza, Stuart M Phillips

引用次数: 0

Abstract

We review the evidence indicating that endogenous changes in these hormones, including testosterone, growth hormone, insulin growth factor-1, and estrogen, and their proposed anabolic effects contribute to and augment resistance exercise training (RET)-induced hypertrophy. Additionally, we provide recommendations for gold-standard methodological rigor to establish best practices for verifying menstrual phases as part of their research, ultimately enhancing our understanding of the impact of ovarian hormones on RET-induced adaptations.

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激素、肥大和炒作：内源性内分泌对运动诱发肌肉肥大影响的证据指导入门》。

摘要：我们回顾了表明这些激素（包括睾酮、生长激素、胰岛素生长因子-1 和雌激素）的内源性变化及其拟合成代谢作用有助于并增强阻力运动训练（RET）诱导的肥大的证据。此外，我们还就黄金标准方法论的严谨性提出了建议，以建立作为研究一部分的验证月经期的最佳实践，最终提高我们对卵巢激素对 RET 诱导的适应性影响的认识。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Exercise and Sport Sciences Reviews 社会科学-生理学

CiteScore

10.70

自引率

1.80%

发文量

期刊介绍： Exercise and Sport Sciences Reviews made the transition from an annual hardcover series book to a quarterly journal in January 2000. The mission of this American College of Sports Medicine publication is to provide premier quarterly reviews of the most contemporary scientific, medical, and research-based topics emerging in the field of sports medicine and exercise science. The publication strives to provide the most relevant, topical information to students, professors, clinicians, scientists, and professionals for practical and research applications.