Physical activity, body weight, and liver function as factors increasing Insomnia index among Korean adults: a cross-sectional analysis.

IF 2.1 4区医学 Q3 CLINICAL NEUROLOGY

Sleep and Breathing Pub Date : 2024-08-26 DOI:10.1007/s11325-024-03094-1

Seung-Taek Lim, Eunjae Lee

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引用次数: 0

Abstract

Background: This study aimed to elucidate the relationship between physical activity, body weight, liver function, and insomnia in Korean adults, thereby providing a foundation for health promotion strategies.

Methods: We recruited 11,645 adults (8,051 males and 3,594 females). Participants underwent assessments using the Korean version of the Insomnia Severity Index, measures of physical activity (PA), anthropometric data (body weight, height, body mass index [BMI], and waist circumference [WC]), and liver function (alanine aminotransferase, aspartate aminotransferase [AST], and gamma-glutamyl transferase).

Results: One-way ANOVA revealed significant differences among male groups in height (p < .001), weight (p = .036), BMI (p = .002), diastolic blood pressure (p = .008), AST (p = .036), recreational PA (p = .026), moderate PA (p < .01), vigorous PA (p < .01), and moderate-to-vigorous PA (p < .001). Similarly, significant differences were found among female groups in height (p < .001), weight (p = .001), BMI (p = .006), WC (p = .013), moderate PA (p < .001), vigorous PA (p < .001), and moderate-to-vigorous PA (p < .001).

Conclusion: To prevent insomnia, it is essential to enhance physical activity and manage factors related to body weight and liver function, such as BMI, WC, and AST. Increasing moderate-to-vigorous physical activity is particularly crucial, as it has a substantial positive impact on reducing body weight and improving liver function.

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体育锻炼、体重和肝功能是增加韩国成年人失眠指数的因素：一项横断面分析。

背景：本研究旨在阐明韩国成年人体育锻炼、体重、肝功能和失眠之间的关系，从而为健康促进策略提供依据：本研究旨在阐明韩国成年人的体力活动、体重、肝功能和失眠之间的关系，从而为健康促进策略提供依据：我们招募了 11,645 名成年人（8,051 名男性和 3,594 名女性）。我们招募了 11,645 名成年人（8,051 名男性和 3,594 名女性），并使用韩国版失眠严重程度指数、体力活动量、人体测量数据（体重、身高、体重指数[BMI]和腰围[WC]）和肝功能（丙氨酸氨基转移酶、天冬氨酸氨基转移酶[AST]和γ-谷氨酰转移酶）对他们进行了评估：单因素方差分析显示，男性群体在身高方面存在显著差异（p 结论：男性群体在身高方面存在显著差异，而女性群体在身高方面存在显著差异：要预防失眠，就必须加强体育锻炼，控制体重指数（BMI）、腹围和谷草转氨酶（AST）等与体重和肝功能有关的因素。增加适度到剧烈的体育锻炼尤为重要，因为它对减轻体重和改善肝功能有很大的积极影响。

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来源期刊

Sleep and Breathing 医学-呼吸系统

CiteScore

5.20

自引率

4.00%

发文量

222

审稿时长

3-8 weeks

期刊介绍： The journal Sleep and Breathing aims to reflect the state of the art in the international science and practice of sleep medicine. The journal is based on the recognition that management of sleep disorders requires a multi-disciplinary approach and diverse perspectives. The initial focus of Sleep and Breathing is on timely and original studies that collect, intervene, or otherwise inform all clinicians and scientists in medicine, dentistry and oral surgery, otolaryngology, and epidemiology on the management of the upper airway during sleep. Furthermore, Sleep and Breathing endeavors to bring readers cutting edge information about all evolving aspects of common sleep disorders or disruptions, such as insomnia and shift work. The journal includes not only patient studies, but also studies that emphasize the principles of physiology and pathophysiology or illustrate potentially novel approaches to diagnosis and treatment. In addition, the journal features articles that describe patient-oriented and cost-benefit health outcomes research. Thus, with peer review by an international Editorial Board and prompt English-language publication, Sleep and Breathing provides rapid dissemination of clinical and clinically related scientific information. But it also does more: it is dedicated to making the most important developments in sleep disordered breathing easily accessible to clinicians who are treating sleep apnea by presenting well-chosen, well-written, and highly organized information that is useful for patient care.