Layne Flannery, Josh L Secomb, Millicent A West, Heidi R Compton, Ben J Dascombe
{"title":"The Strength and Power Profile of Junior and Senior Female Rugby League Athletes.","authors":"Layne Flannery, Josh L Secomb, Millicent A West, Heidi R Compton, Ben J Dascombe","doi":"10.1519/JSC.0000000000004916","DOIUrl":null,"url":null,"abstract":"<p><strong>Abstract: </strong>Flannery, L, Secomb, JL, West, MA, Compton, HR, and Dascombe, BJ. The strength and power profile of junior and senior female rugby league athletes. J Strength Cond Res XX(X): 000-000, 2024-The purpose of this study was to compare the lower-body strength and power profiles of the various female rugby league (RL) competition levels, thereby establishing normative data for these athletes. Seventy-nine female RL athletes from 3 different competition levels: junior-state (n = 45, age: 17.5 ± 0.6 years), senior-state (n = 15, age: 24.3 ± 3.7 years), and senior-national (n = 19, age: 25.4 ± 4.0 years) participated in this study. All testing was completed in a single session at the beginning of preseason, with the following assessments performed: countermovement jump (CMJ), isometric mid-thigh pull (IMTP), and bilateral and unilateral isometric hip adduction and abduction strength. One-way analyses of variance with Bonferroni post hoc analyses, revealed that junior-state athletes exhibited significantly lower IMTP peak force (PF) and relative PF (rPF), and CMJ height compared with the senior-state and senior-national athletes. Importantly, senior-national athletes demonstrated significantly greater body mass (80.9 ± 14.6 kg) than senior-state athletes (70.9 ± 8.1 kg), but no significant differences were identified between these athletes for any IMTP or CMJ measure. Finally, the senior-national athletes possessed significantly lower unilateral hip adduction rPF (0.13 ± 0.04 N·BW-1) and adduction to abduction strength ratio (0.92 ± 0.14) than senior-state athletes (0.17 ± 0.03 N·BW-1 and 1.04 ± 0.13, respectively), which may have implications for noncontact lower-body injury risk. This study highlights the importance of practitioners prescribing training to increase the lower-body strength and power of junior-state RL athletes. Whereas, for senior-state athletes progressing to senior-national levels, the focus should on maintaining or improving relative strength and power, while increasing their body mass to enhance preparedness for the greater contact demands at that level.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":null,"pages":null},"PeriodicalIF":2.5000,"publicationDate":"2024-08-14","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Strength and Conditioning Research","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1519/JSC.0000000000004916","RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"SPORT SCIENCES","Score":null,"Total":0}
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Abstract
Abstract: Flannery, L, Secomb, JL, West, MA, Compton, HR, and Dascombe, BJ. The strength and power profile of junior and senior female rugby league athletes. J Strength Cond Res XX(X): 000-000, 2024-The purpose of this study was to compare the lower-body strength and power profiles of the various female rugby league (RL) competition levels, thereby establishing normative data for these athletes. Seventy-nine female RL athletes from 3 different competition levels: junior-state (n = 45, age: 17.5 ± 0.6 years), senior-state (n = 15, age: 24.3 ± 3.7 years), and senior-national (n = 19, age: 25.4 ± 4.0 years) participated in this study. All testing was completed in a single session at the beginning of preseason, with the following assessments performed: countermovement jump (CMJ), isometric mid-thigh pull (IMTP), and bilateral and unilateral isometric hip adduction and abduction strength. One-way analyses of variance with Bonferroni post hoc analyses, revealed that junior-state athletes exhibited significantly lower IMTP peak force (PF) and relative PF (rPF), and CMJ height compared with the senior-state and senior-national athletes. Importantly, senior-national athletes demonstrated significantly greater body mass (80.9 ± 14.6 kg) than senior-state athletes (70.9 ± 8.1 kg), but no significant differences were identified between these athletes for any IMTP or CMJ measure. Finally, the senior-national athletes possessed significantly lower unilateral hip adduction rPF (0.13 ± 0.04 N·BW-1) and adduction to abduction strength ratio (0.92 ± 0.14) than senior-state athletes (0.17 ± 0.03 N·BW-1 and 1.04 ± 0.13, respectively), which may have implications for noncontact lower-body injury risk. This study highlights the importance of practitioners prescribing training to increase the lower-body strength and power of junior-state RL athletes. Whereas, for senior-state athletes progressing to senior-national levels, the focus should on maintaining or improving relative strength and power, while increasing their body mass to enhance preparedness for the greater contact demands at that level.
期刊介绍：
The editorial mission of The Journal of Strength and Conditioning Research (JSCR) is to advance the knowledge about strength and conditioning through research. A unique aspect of this journal is that it includes recommendations for the practical use of research findings. While the journal name identifies strength and conditioning as separate entities, strength is considered a part of conditioning. This journal wishes to promote the publication of peer-reviewed manuscripts which add to our understanding of conditioning and sport through applied exercise science.
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