Coffee and brain health: An introductory overview.

4区 医学 Q3 Neuroscience
Progress in brain research Pub Date : 2024-01-01 Epub Date: 2024-07-15 DOI:10.1016/bs.pbr.2024.06.010
Muhammad Liaquat Raza
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引用次数: 0

Abstract

Introduction to the "Impact of Coffee on Brain Health" explores the multifaceted relationship between coffee consumption and brain function. The chapter begins by highlighting coffee's global popularity and cultural significance, setting the stage for an in-depth exploration of its effects on brain health. It describes the intricate components of coffee, including caffeine, antioxidants, and polyphenols, elucidating their physiological and medicinal roles in promoting cognitive function and neuroprotection. While moderate coffee consumption offers potential benefits such as enhanced cognitive performance and mood regulation, excessive intake can pose risks such as insomnia and medication interactions. Research studies provide robust evidence supporting coffee's neuroprotective effects, while practical implications offer recommendations for optimizing consumption and minimizing risks. By embracing a personalized approach to coffee consumption and staying informed about its potential impacts, individuals can harness its benefits for brain health and overall well-being.

咖啡与大脑健康:介绍性概述。
咖啡对大脑健康的影响》导言探讨了饮用咖啡与大脑功能之间的多方面关系。本章首先强调了咖啡在全球的受欢迎程度和文化意义,为深入探讨咖啡对大脑健康的影响奠定了基础。它描述了咖啡的复杂成分,包括咖啡因、抗氧化剂和多酚,阐明了它们在促进认知功能和神经保护方面的生理和医学作用。适量饮用咖啡可带来潜在的益处,如提高认知能力和调节情绪,但过量饮用也会带来风险,如失眠和药物相互作用。研究为咖啡的神经保护作用提供了有力的证据,同时也为优化饮用量和降低风险提供了实用建议。通过采用个性化的咖啡饮用方法并了解咖啡的潜在影响,个人可以利用咖啡对大脑健康和整体健康的益处。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Progress in brain research
Progress in brain research 医学-神经科学
CiteScore
5.20
自引率
0.00%
发文量
174
审稿时长
6-12 weeks
期刊介绍: Progress in Brain Research is the most acclaimed and accomplished series in neuroscience. The serial is well-established as an extensive documentation of contemporary advances in the field. The volumes contain authoritative reviews and original articles by invited specialists. The rigorous editing of the volumes assures that they will appeal to all laboratory and clinical brain research workers in the various disciplines: neuroanatomy, neurophysiology, neuropharmacology, neuroendocrinology, neuropathology, basic neurology, biological psychiatry and the behavioral sciences.
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