Predicting stress levels using physiological data: Real-time stress prediction models utilizing wearable devices.

Abstract

Stress has emerged as a prominent and multifaceted health concern in contemporary society, manifesting detrimental effects on individuals' physical and mental health and well-being. The ability to accurately predict stress levels in real time holds significant promise for facilitating timely interventions and personalized stress management strategies. The increasing incidence of stress-related physical and mental health issues highlights the importance of thoroughly understanding stress prediction mechanisms. Given that stress is a contributing factor to a wide array of mental and physical health problems, objectively assessing stress is crucial for behavioral and physiological studies. While numerous studies have assessed stress levels in controlled environments, the objective evaluation of stress in everyday settings still needs to be explored, primarily due to contextual factors and limitations in self-report adherence. This short review explored the emerging field of real-time stress prediction, focusing on utilizing physiological data collected by wearable devices. Stress was examined from a comprehensive standpoint, acknowledging its effects on both physical and mental well-being. The review synthesized existing research on the development and application of stress prediction models, underscoring advancements, challenges, and future directions in this rapidly evolving domain. Emphasis was placed on examining and critically evaluating the existing research and literature on stress prediction, physiological data analysis, and wearable devices for stress monitoring. The synthesis of findings aimed to contribute to a better understanding of the potential of wearable technology in objectively assessing and predicting stress levels in real time, thereby informing the design of effective interventions and personalized stress management approaches.