Eating Around the Clock: Circadian Rhythms of Eating and Metabolism.

IF 12.6 2区 医学 Q1 NUTRITION & DIETETICS
Annual review of nutrition Pub Date : 2024-08-01 Epub Date: 2024-08-12 DOI:10.1146/annurev-nutr-062122-014528
Andrew W McHill, Matthew P Butler
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引用次数: 0

Abstract

The time of day that we eat is increasingly recognized as contributing as importantly to overall health as the amount or quality of the food we eat. The endogenous circadian clock has evolved to promote intake at optimal times when an organism is intended to be awake and active, but electric lights and abundant food allow eating around the clock with deleterious health outcomes. In this review, we highlight literature pertaining to the effects of food timing on health, beginning with animal models and then translation into human experiments. We emphasize the pitfalls and opportunities that technological advances bring in bettering understanding of eating behaviors and their association with health and disease. There is great promise for restricting the timing of food intake both in clinical interventions and in public health campaigns for improving health via nonpharmacological therapies.

昼夜饮食:饮食和新陈代谢的昼夜节律。
越来越多的人认识到,一天中进食的时间与食物的数量或质量对整体健康的影响同样重要。内源性昼夜节律钟的进化是为了促进在生物体应该清醒和活跃的最佳时间摄入食物;但电灯和丰富的食物使人们可以全天候进食,从而带来有害健康的结果。在这篇综述中,我们重点介绍了有关食物定时对健康影响的文献,首先是动物模型,然后是人体实验。我们强调了技术进步在更好地了解饮食行为及其与健康和疾病的关系方面所带来的隐患和机遇。在临床干预和公共卫生运动中限制食物摄入时间,通过非药物疗法改善健康状况,是大有可为的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Annual review of nutrition
Annual review of nutrition 医学-营养学
CiteScore
15.80
自引率
0.00%
发文量
19
期刊介绍: Annual Review of Nutrition Publication History:In publication since 1981 Scope:Covers significant developments in the field of nutrition Topics Covered Include: Energy metabolism; Carbohydrates; Lipids; Proteins and amino acids; Vitamins; Minerals; Nutrient transport and function; Metabolic regulation; Nutritional genomics; Molecular and cell biology; Clinical nutrition; Comparative nutrition; Nutritional anthropology; Nutritional toxicology; Nutritional microbiology; Epidemiology; Public health nutrition
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