THE STUDY OF PREVALENCE, MANAGEMENT AND OUTCOME OF MUSCULOSKELETAL INJURIES IN RUNNERS: A COMPREHENSIVE SYSTEMATIC REVIEW

Afdhal Yuli Firlando, Assyifa
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Abstract

Background: Running's popularity has surged globally, doubling in the last decade, due to its accessibility and health benefits. However, it carries a high injury risk, especially in lower extremities, with rates varying by distance. Understanding injury prevalence and risk factors is essential. This study aims to serve a comprehensive systematic review to analyze the prevalence, management and outcome of musculoskeletal injuries in runners based on literatures of the last 10 years. Methods: The review adhered to PRISMA 2020 standards and analyzed full-text English literature from 2014 to 2024. It excluded editorials, review papers from the same journal, and submissions lacking a DOI. Literature sources included PubMed, SagePub, SpringerLink, and Google Scholar. Result: A total of 655 articles were retrieved from online databases (PubMed, SagePub, SpringerLink and Google Scholar). After three rounds of screening, ten articles directly relevant to the systematic review were selected for full-text reading and analysis. Conclusion: Musculoskeletal injuries in runners are common. Tailored interventions like gait retraining and targeted exercises can reduce their incidence and severity. Further research is needed to assess long-term effects and develop standardized prevention and management protocols for diverse running populations.
研究跑步者肌肉骨骼损伤的发生率、管理和结果:全面系统审查
背景:跑步由于其方便性和对健康的益处,在全球范围内的受欢迎程度急剧上升,在过去十年中翻了一番。然而,跑步也有很高的受伤风险,尤其是下肢,受伤率因距离而异。了解受伤发生率和风险因素至关重要。本研究旨在根据过去 10 年的文献,对跑步者肌肉骨骼损伤的发生率、管理和结果进行全面系统的回顾分析。研究方法:该综述遵循 PRISMA 2020 标准,分析了 2014 年至 2024 年的全文英文文献。其中排除了社论、同一期刊的综述性论文以及缺少 DOI 的投稿。文献来源包括 PubMed、SagePub、SpringerLink 和 Google Scholar。检索结果从在线数据库(PubMed、SagePub、SpringerLink 和 Google Scholar)共检索到 655 篇文章。经过三轮筛选,选出 10 篇与系统综述直接相关的文章进行全文阅读和分析。结论跑步者的肌肉骨骼损伤很常见。步态再训练和针对性练习等有针对性的干预措施可以降低其发生率和严重程度。需要进一步开展研究,以评估长期效果,并为不同的跑步人群制定标准化的预防和管理方案。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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