Insomnia, Short Sleep, and Their Treatments: Review of Their Associations with Weight.

IF 9.5 2区医学 Q1 ENDOCRINOLOGY & METABOLISM

Current Obesity Reports Pub Date : 2024-06-01 Epub Date: 2024-05-22 DOI:10.1007/s13679-024-00570-3

Kelly C Allison, Lindsey Parnarouskis, Molly D Moore, Alyssa M Minnick

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Abstract

Purpose of review: Insomnia and short sleep have been linked with weight gain and obesity. However, these findings have not been consistent across studies. We review recent evidence for the association between insomnia, short sleep, and weight gain, as well as the relationship between behavioral and pharmacological treatments for sleep and weight.

Recent findings: The relationship between insomnia and obesity is mixed, with stronger associations between insomnia with short sleep and obesity than other presentations of insomnia. Short sleep is associated with weight gain. Z-drugs and benzodiazapines do not appear to impact weight, but many antidepressants and antipsychotics that are used for insomnia treatment do cause weight gain. The relationships between insomnia and short sleep with weight gain and obesity are inconsistent. More prospective trials are needed to identify mediators and moderators of this relationship to better develop and deliver effective interventions for both sleep and weight problems.

Abstract Image

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失眠、睡眠不足及其治疗方法：回顾它们与体重的关系。

审查目的：失眠和睡眠时间短与体重增加和肥胖有关。然而，这些研究结果并不一致。我们回顾了失眠、睡眠时间短与体重增加之间关系的最新证据，以及睡眠行为治疗和药物治疗与体重之间的关系：失眠与肥胖之间的关系好坏参半，与其他失眠症相比，睡眠时间短的失眠症与肥胖之间的关系更为密切。睡眠时间短与体重增加有关。Z类药物和苯二氮卓似乎不会影响体重，但许多用于失眠治疗的抗抑郁药和抗精神病药确实会导致体重增加。失眠和睡眠时间短与体重增加和肥胖之间的关系并不一致。需要进行更多的前瞻性试验来确定这种关系的中介因素和调节因素，以便更好地制定和提供有效的干预措施来解决睡眠和体重问题。

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来源期刊

Current Obesity Reports Medicine-General Medicine

CiteScore

16.40

自引率

1.10%

发文量

期刊介绍： The main objective of Current Obesity Reports is to provide expert review articles on recent advancements in the interdisciplinary field of obesity research. Our aim is to offer clear, insightful, and balanced contributions that will benefit all individuals involved in the treatment and prevention of obesity, as well as related conditions such as cardiovascular diseases, endocrine disorders, gynecological issues, cancer, mental health, respiratory complications, and rheumatological diseases. We strive to redefine the way knowledge is expressed and provide organized content for the benefit of our readership.