Design, Development and Validation of a Customised Mind–Body Module Towards  Resilience Building and Wellness Promotion

IF 16.4 1区化学 Q1 CHEMISTRY, MULTIDISCIPLINARY

Accounts of Chemical Research Pub Date : 2024-04-17 DOI:10.1177/09727531241234411

Haritha Dhanasekar, Arthi Balakrishnan, D. C. Mathangi, Sudhakar Singh

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引用次数: 0

Abstract

Background: In today’s world, developing resilience is crucial for managing stress, preserving mental and emotional health, managing work–life balance, fostering self-growth and good relationships and promoting physical health. Nourishing the mind–body connection, using methods for stress reduction and self-care and incorporating a Mind Body Module can contribute to resilience-building initiatives as well as help in wellness promotion. Purpose: This study aims to design, develop and validate a resilience-building module that incorporates mind–body practices. Method: The existing literature on traditional yoga texts and published scientific studies in the area of mind–body practices was used to build the Mind Body Module. Through this approach, a total of 26 practices were identified based on the strength of evidence. Each of these practices was scored by subject matter experts, and the content validity ratio (CVR) was calculated using Lawshe’s formula for validation. Result: The practices/techniques that scored ≥50% along with those suggested by the experts were grouped, and an eight-week module for resilience building and wellness promotion was developed. Conclusion: The Mind Body Module crafted to foster resilience has brought together the knowledge from the Indian system and the well-being practices from the West in a cogent manner. The module’s viability and effectiveness will be evaluated appropriately.

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设计、开发和验证定制的身心模块，促进复原力建设和健康推广

背景：在当今世界，培养抗压能力对于管理压力、维护心理和情感健康、处理好工作与生活的平衡、促进自我成长和良好的人际关系以及促进身体健康至关重要。滋养身心联系、使用减压和自我保健方法以及纳入 "心身模块"，可促进复原力建设活动，并有助于促进健康。目的：本研究旨在设计、开发和验证一个包含身心练习的复原力建设模块。方法：利用现有的传统瑜伽文献和已发表的身心练习领域的科学研究来构建身心练习模块。通过这种方法，根据证据的强度共确定了 26 种练习。每个练习都由主题专家打分，并使用 Lawshe 验证公式计算内容效度比 (CVR)。结果：对得分≥50%的实践/技术以及专家建议的实践/技术进行了分组，并开发了一个为期八周的复原力建设和健康促进模块。结论为培养复原力而精心设计的 "身心模块 "将印度的知识体系和西方的健康实践有力地结合在一起。将对该模块的可行性和有效性进行适当评估。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Accounts of Chemical Research 化学-化学综合

CiteScore

31.40

自引率

1.10%

发文量

312

审稿时长

2 months

期刊介绍： Accounts of Chemical Research presents short, concise and critical articles offering easy-to-read overviews of basic research and applications in all areas of chemistry and biochemistry. These short reviews focus on research from the author’s own laboratory and are designed to teach the reader about a research project. In addition, Accounts of Chemical Research publishes commentaries that give an informed opinion on a current research problem. Special Issues online are devoted to a single topic of unusual activity and significance. Accounts of Chemical Research replaces the traditional article abstract with an article "Conspectus." These entries synopsize the research affording the reader a closer look at the content and significance of an article. Through this provision of a more detailed description of the article contents, the Conspectus enhances the article's discoverability by search engines and the exposure for the research.

Design, Development and Validation of a Customised Mind–Body Module Towards Resilience Building and Wellness Promotion

Abstract

Design, Development and Validation of a Customised Mind–Body Module Towards  Resilience Building and Wellness Promotion