Advantages of team sports during the physical training of future border guards

Abstract

Professional training of military personnel is one of the most urgent problems today. Physical training of border guards is defined as one of the most important indicators of professionalism and is the basis of their professional activity. The high role given to physical training in the educational process of departmental educational institutions during the period of their training and retraining is due to the fact that the professional activity of border guards is directly related to various situations that make high demands on the physical fitness of border guards, their personal, moral-willed, mental and intellectual qualities. The use of team sports in the training of military personnel can be a key element in maximizing their potential. The use of team sports is an important component of physical fitness, as it not only promotes the development of physical skills, but also builds key communication and social skills. Active participation in team sports involves systematic physical activity, which contributes to the improvement of general health and well-being. Team games help foster the values of team cooperation and interaction. These sports also help build leadership skills, foster commitment to a common goal, and teach effective teamwork. In a team environment, players learn to work toward a common goal, support each other's strengths, and compensate for each other's weaknesses. Team exercises can be used to achieve specific physical goals, such as improving coordination, developing endurance and increasing strength, while aspects of cooperation and understanding also become important exceptions during classes. The article analyzes the possibility of using the full potential of team games during the physical training of cadets.