The effect of the KNEE program for Netball players on the modified Star Excursion Balance Test – a randomized controlled trial

IF 2.2 3区医学 Q1 REHABILITATION

Physical Therapy in Sport Pub Date : 2024-03-29 DOI:10.1016/j.ptsp.2024.03.004

Jane Grayson , David Hillard , Alanna Antcliff , Cliffton Chan , Elizabeth Nightingale , Evangelos Pappas

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引用次数: 0

Abstract

Background

The aim was to investigate the effect of the KNEE program on postural control as measured by the modified Star Excursion Balance test (mSEBT) in Australian club level netball players.

Methods

Two netball teams from Netball NSW Premier-League were recruited and randomized to complete either the KNEE program or a traditional warm-up. Cumulative, anterior, posteromedial, and posterolateral directions of the mSEBT were measured for both limbs at baseline, 8-weeks, and 5-months. Linear mixed models were used to assess the effect of the intervention on mSEBT outcomes.

Results

When compared to a traditional warm-up, the KNEE program led to improvements in postural control in the PM direction of the mSEBT at 8 weeks (R: p = 0.005; L = 0.016) and 5 months (R: p = 0.006 and L: p = 0.026). For the cumulative score, there was a main effect of time with significant improvements between baseline and subsequent time points (p < 0.03), but there was no effect of group or interaction. No significant changes were found in ANT and PL directions.

Conclusion

The KNEE program when implemented as a warm-up prior to training and match-play can improve postural control in the PM direction which is integral to Netball.

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针对投球运动员的 KNEE 计划对改良的 "星际游移平衡测试 "的影响 - 随机对照试验

方法招募了两支来自新南威尔士超级联赛网球队的运动员，并随机分配他们完成 KNEE 计划或传统热身。分别在基线、8 周和 5 个月时测量双肢 mSEBT 的累积、前方、后内侧和后外侧方向。结果与传统热身相比，KNEE 计划在 8 周（R：P = 0.005；L = 0.016）和 5 个月（R：P = 0.006 和 L：P = 0.026）时改善了 mSEBT PM 方向的姿势控制。在累积得分方面，时间具有主效应，在基线和随后的时间点之间有显著改善（p <0.03），但组别或交互作用没有效应。结论作为训练和比赛前的热身运动，KNEE 计划可以改善 PM 方向上的姿势控制，这对于投篮运动来说是不可或缺的。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Physical Therapy in Sport 医学-康复医学

CiteScore

4.50

自引率

8.30%

发文量

125

审稿时长

39 days

期刊介绍： Physical Therapy in Sport is an international peer-reviewed journal that provides a forum for the publication of research and clinical practice material relevant to the healthcare professions involved in sports and exercise medicine, and rehabilitation. The journal publishes material that is indispensable for day-to-day practice and continuing professional development. Physical Therapy in Sport covers topics dealing with the diagnosis, treatment, and prevention of injuries, as well as more general areas of sports and exercise medicine and related sports science. The journal publishes original research, case studies, reviews, masterclasses, papers on clinical approaches, and book reviews, as well as occasional reports from conferences. Papers are double-blind peer-reviewed by our international advisory board and other international experts, and submissions from a broad range of disciplines are actively encouraged.