Applying a process-based therapy approach to compassion focused therapy: A synergetic alliance

Abstract

Compassion Focused Therapy (CFT) targets underlying shame and self-criticism to shift one's style of self-relating and capacity to engage with a soothing-affiliate mode. CFT has a strong evidence-base and has been adapted for diverse presenting problems and populations. CFT can serve as a stand-alone treatment approach, or an effective addition to other evidence-based approaches. This theoretical article proposes that CFT is a complementary and synergetic match with a Process-Based Therapy (PBT). This article outlines the theoretical compatibility of the two approaches before presenting an applied case study to illustrate a CFT case formulation using a PBT framework. An illustrative treatment plan is also proposed using the Extended Evolutionary Meta-Model (EEMM). Directions for further research to understand the exact mechanisms of action of CFT and its potential synergetic effects on other treatment approaches are proposed.