Spontaneous self-affirmation predicts more meaning and less boredom

IF 1.7 3区 心理学 Q3 PSYCHOLOGY, EXPERIMENTAL
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引用次数: 0

Abstract

Chronic boredom is associated with many negative psychological outcomes, including undermining perceived meaning in life. Meanwhile, emerging research suggests that spontaneous self-affirmation, that is, an inclination to self-affirm, is linked to greater well-being and buffers against psychological threats. We investigated the relationship between spontaneous self-affirmation, perceptions of meaning in life, and boredom proneness with four correlational studies. Study 1a (N = 166) demonstrated that people inclined to self-affirm experience greater perceptions of meaning in life. Study 1b (N = 170) confirmed that spontaneous self-affirmation is associated with lower levels of boredom proneness. Study 2a (N = 214) and Study 2b (N = 105) provided evidence for our central hypothesis, showing that spontaneous self-affirmation predicts lower levels of boredom proneness via greater perceptions of meaning in life. These findings confirm that elevating meaning in life through psychological resources, like spontaneous self-affirmation, may limit boredom. Our work extends the emerging well-being benefits of spontaneous self-affirmation, by demonstrating associations with higher meaning in life and lower boredom proneness.

自发的自我肯定预示着更多的意义和更少的无聊
摘要 长期的无聊与许多负面的心理结果有关,包括破坏对生活意义的感知。同时,新的研究表明,自发的自我肯定,即自我肯定的倾向,与更大的幸福感和缓冲心理威胁有关。我们通过四项相关研究调查了自发的自我肯定、对生活意义的感知和无聊感之间的关系。研究 1a(N = 166)表明,倾向于自我肯定的人更能感受到生活的意义。研究 1b(样本数=170)证实,自发的自我肯定与较低的厌烦情绪相关。研究 2a(N = 214)和研究 2b(N = 105)为我们的中心假设提供了证据,表明自发的自我肯定通过对生活意义的更高感知来预测较低水平的厌倦倾向。这些研究结果证实,通过心理资源(如自发的自我肯定)提升生活的意义可能会减少无聊感。我们的研究通过证明自发自我肯定与提高生活意义和降低无聊感之间的关联,扩展了自发自我肯定带来的新兴幸福感益处。
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来源期刊
CiteScore
5.40
自引率
4.20%
发文量
69
期刊介绍: Motivation and Emotion publishes articles on human motivational and emotional phenomena that make theoretical advances by linking empirical findings to underlying processes. Submissions should focus on key problems in motivation and emotion, and, if using non-human participants, should contribute to theories concerning human behavior.  Articles should be explanatory rather than merely descriptive, providing the data necessary to understand the origins of motivation and emotion, to explicate why, how, and under what conditions motivational and emotional states change, and to document that these processes are important to human functioning.A range of methodological approaches are welcome, with methodological rigor as the key criterion.  Manuscripts that rely exclusively on self-report data are appropriate, but published articles tend to be those that rely on objective measures (e.g., behavioral observations, psychophysiological responses, reaction times, brain activity, and performance or achievement indicators) either singly or combination with self-report data.The journal generally does not publish scale development and validation articles.  However, it is open to articles that focus on the post-validation contribution that a new measure can make.  Scale development and validation work therefore may be submitted if it is used as a necessary prerequisite to follow-up studies that demonstrate the importance of the new scale in making a theoretical advance.
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