Acute effects of static stretching and proprioceptive neuromuscular facilitation on non-local range of movement.

IF 16.4 1区化学 Q1 CHEMISTRY, MULTIDISCIPLINARY

Accounts of Chemical Research Pub Date : 2024-11-01 Epub Date: 2024-03-09 DOI:10.1080/15438627.2024.2326520

Salvatore Ficarra, Antonino Scardina, Masatoshi Nakamura, Antonino Patti, Fatma Neşe Şahin, Antonio Palma, Marianna Bellafiore, Antonino Bianco, Ewan Thomas

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Abstract

Acute effects of static stretching (SS) and proprioceptive neuromuscular facilitation (PNF) on local and non-local range of motion (ROM) were assessed in 29 participants. Three evaluations were performed one week apart: week-1 Control session (CS); weeks 2-3 either SS or PNF interventions (randomized). Dominant and non-dominant limbs, local (hamstring extensibility) and non-local ROMs (Shoulder extension-ShE) were collected at baseline (T0), immediately after (T1), and fifteen minutes post-intervention (T2). No differences were found between time-points during the CS. Local-ROM significantly increased (p=0.0002, ES=0.74 and 0.0079, 0.56, for dominant and non-dominant lower limbs, respectively) after both SS and PNF. No interaction between time and treatment was detected for ShE in both limbs. However, post-hoc analysis revealed a significant increase in dominant upper limb ShE between T0 and T1 only after SS (p=0.002; +6.5%). Acute bouts of SS and PNF can increase local-ROM, however, no clear effects were observed for non-local ROM.

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静态拉伸和本体感觉神经肌肉促进对非局部运动范围的急性影响。

对 29 名参与者进行了静态拉伸（SS）和本体感觉神经肌肉促进（PNF）对局部和非局部运动范围（ROM）的急性影响评估。三次评估间隔一周：第 1 周为对照组（CS）；第 2-3 周为静态拉伸或本体感觉神经肌肉促进（PNF）干预组（随机）。分别在基线（T0）、干预后立即（T1）和干预后 15 分钟（T2）收集优势和非优势肢体、局部（腿筋伸展性）和非局部 ROM（肩关节伸展-ShE）的数据。在 CS 期间，各时间点之间未发现差异。SS和PNF治疗后，局部ROM明显增加（P=0.0002，ES=0.74，优势和非优势下肢分别为0.0079和0.56）。在双侧肢体的 ShE 方面，未检测到时间与治疗之间的交互作用。然而，事后分析显示，只有在 SS 后，优势上肢 ShE 在 T0 和 T1 之间才有显著增加（p=0.002；+6.5%）。急性阵发性 SS 和 PNF 可以增加局部 ROM，但对非局部 ROM 没有观察到明显的影响。

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来源期刊

Accounts of Chemical Research 化学-化学综合

CiteScore

31.40

自引率

1.10%

发文量

312

审稿时长

2 months

期刊介绍： Accounts of Chemical Research presents short, concise and critical articles offering easy-to-read overviews of basic research and applications in all areas of chemistry and biochemistry. These short reviews focus on research from the author’s own laboratory and are designed to teach the reader about a research project. In addition, Accounts of Chemical Research publishes commentaries that give an informed opinion on a current research problem. Special Issues online are devoted to a single topic of unusual activity and significance. Accounts of Chemical Research replaces the traditional article abstract with an article "Conspectus." These entries synopsize the research affording the reader a closer look at the content and significance of an article. Through this provision of a more detailed description of the article contents, the Conspectus enhances the article's discoverability by search engines and the exposure for the research.