"Effects of MET and Joint Mobilization on Pain Reduction and Shoulder Tightness in Athletes: A Systematic Review of Randomized Controlled Trials"

Reshma Senthi̇lkumar, Sougata Panda, Vaneet Kumar Kumar
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Abstract

ABSTRACT Purpose: This study aims to evaluate the effect of muscle energy technique (MET) and shoulder joint mobilization in pain and shoulder stiffness in male badminton. Material and Methods: A thorough search was done from April 2013 to April 2023 in the Cochrane Library, PubMed, PEDro, and Google Scholar. Data extraction required access to the whole texts of all research that might have been pertinent. Results: In total, 298 articles of RCT were discovered following the key phrase search. After removing duplicates, abstracts of the remaining 28 examining articles revealed that 18 did not match the requirements, leaving ten articles to be included. Conclusion: This study came to the conclusion that the muscle energy method and shoulder joint mobilization enhance range of motion (ROM) and lessen discomfort in athletes with tight shoulders. Keywords: Muscle energy technique; Randomised control trial, Range of motion, Shoulder tightness; Shoulder joint mobilization. Abbreviations: MET- Muscle energy technique, RCT- Randomised control trial, ROM- Range of motion, ST- Shoulder tightness, SJM- Shoulder joint mobilization VAS - Visual analog scale
"MET和关节活动对减轻运动员疼痛和肩部紧绷的影响:随机对照试验的系统回顾"
摘要 目的:本研究旨在评估肌肉能量技术(MET)和肩关节活动对男性羽毛球运动员疼痛和肩关节僵硬的影响。材料与方法:自 2013 年 4 月至 2023 年 4 月,在 Cochrane 图书馆、PubMed、PEDro 和 Google Scholar 上进行了全面检索。数据提取要求查阅所有可能相关的研究全文。结果:通过关键词搜索,共发现 298 篇 RCT 文章。在删除重复的文章后,对剩余 28 篇研究文章的摘要进行了分析,发现其中 18 篇不符合要求,因此有 10 篇文章被纳入其中。结论本研究得出的结论是,肌肉能量法和肩关节活动可提高肩部紧绷运动员的活动范围(ROM)并减轻不适感。关键词肌肉能量技术;随机对照试验;活动范围;肩部紧绷;肩关节活动。缩写:MET缩写:MET- 肌肉能量技术;RCT- 随机对照试验;ROM- 活动范围;ST- 肩部紧绷;SJM- 肩关节活动度 VAS-视觉模拟量表
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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