Assessing the efficacy of a resilience training intervention for long-term improvements in well-being and resilience

IF 3.8 2区心理学 Q1 PSYCHOLOGY, APPLIED

Applied psychology. Health and well-being Pub Date : 2024-01-16 DOI:10.1111/aphw.12525

Martin Kreienkamp, Daniel Wheatley, André Ndobo

引用次数: 0

Abstract

This article has two aims: (1) to assess the impacts of a novel training intervention for individual well-being and (2) to measure the trajectory of resilience over the training period dependent on reported significant life events. Using a randomised controlled trial with a diverse German sample with the majority drawn from a student population, we measure the effects of the intervention to provide insight into its impacts and act as a proof of concept for the training. We find that the training intervention boosts resilience and other related well-being measures with a high effect size in comparison with a control group and compared with existing resilience training studies.

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评估抗逆力培训干预措施对长期改善幸福感和抗逆力的效果。

本文有两个目的：(1) 评估一种新型培训干预措施对个人幸福感的影响；(2) 根据报告的重大生活事件，测量培训期间复原力的变化轨迹。我们采用随机对照试验的方法，在德国的不同样本（大部分来自学生群体）中测量干预措施的效果，以深入了解其影响，并作为培训概念的证明。我们发现，与对照组相比，并与现有的抗逆力培训研究相比，培训干预能提高抗逆力和其他相关幸福指数，且效果显著。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Applied psychology. Health and well-being PSYCHOLOGY, APPLIED-

CiteScore

12.10

自引率

2.90%

发文量

期刊介绍： Applied Psychology: Health and Well-Being is a triannual peer-reviewed academic journal published by Wiley-Blackwell on behalf of the International Association of Applied Psychology. It was established in 2009 and covers applied psychology topics such as clinical psychology, counseling, cross-cultural psychology, and environmental psychology.