Sports Nutrition Knowledge and Breakfast Beliefs and Habits in Regularly Exercising Adults

IF 0.4 4区医学 Q4 NUTRITION & DIETETICS

Topics in Clinical Nutrition Pub Date : 2023-10-01 DOI:10.1097/tin.0000000000000310

Angela R. Hillman, Rachel Green

引用次数: 0

Abstract

This study investigated the sports nutrition knowledge and breakfast consumption habits and beliefs in adults who regularly exercise. Participants (N = 404) identifying as athletes (n = 47), former athletes (n = 65), and nonathletes (n = 292) completed a survey. Sports nutrition knowledge was inadequate (52% correct); former athletes scored better than nonathletes (62% vs 49%). The Internet was the primary source of information (35%); 4% of participants consulted registered dietitians. Approximately 40% of participants do not eat before exercise and those who do consume fruit/fruit juice or meal replacement bars. This study indicates a need for more accessible and reliable nutrition information for exercisers.

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成人运动营养知识与早餐信念及习惯

本研究调查了经常运动的成年人的运动营养知识和早餐消费习惯及信念。参与者(N = 404)分别为运动员(N = 47)、前运动员(N = 65)和非运动员(N = 292)，完成了一项调查。运动营养知识不足(正确率52%);前运动员比非运动员得分更高(62%比49%)。互联网是主要的信息来源(35%);4%的参与者咨询了注册营养师。大约40%的参与者在运动前不吃东西，而那些吃水果/果汁或代餐棒的人。这项研究表明，需要为锻炼者提供更容易获取和可靠的营养信息。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Topics in Clinical Nutrition NUTRITION & DIETETICS-

CiteScore

0.90

自引率

20.00%

发文量

期刊介绍： Topics in Clinical Nutrition (TICN) is a peer-reviewed, quarterly journal designed as a resource for the continuing education and clinical practice of dietitians and nutritionists. Each issue addresses topics of interest primarily to dietitians and nutritionists, students and interns in professional training programs and other health care personnel involved in the nutritional care of patients. Articles include translational research reports (work that applies new knowledge to practical effect), practice projects, evidence-based literature reviews, case studies and book reviews, and articles that highlight education theory and applied research which share the tools and techniques of nutrition and dietetics education.