HOW DOES ACCEPTANCE AND COMMITMENT THERAPY REDUCE BURNOUT AMONG ACADEMICIANS FROM MALAYSIAN RESEARCH UNIVERSITIES? A SYSTEMATIC REVIEW

Kok Ban Teoh, Nik Rosila Nik Yaacob
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Abstract

The prevalence of burnout among academicians in Malaysian Research Universities (RUs) is a growing concern in contemporarytimes. The confluence of high job demands, and limited job resources has contributed to heightened levels of burnout amongthis population. Recognizing the urgency of addressing this issue, the present study conducts a systematic review to examine theeffectiveness of acceptance and commitment therapy (ACT) in reducing burnout levels among academicians in RUs in Malaysia.Through a comprehensive analysis of relevant literature, a limited number of studies meeting the inclusion criteria were identified andreviewed. The findings of the study demonstrate that ACT holds promise as an effective intervention for decreasing burnout levels among academicians, while simultaneously enhancing psychological flexibility. The implications of this study extend to both scholars and experts invested in mitigating the pervasiveness of burnout among academicians in Malaysian RUs, offering valuable insights for the development of targeted interventions and strategies.
接纳与承诺疗法如何减少马来西亚研究型大学院士的职业倦怠?系统回顾
马来西亚研究型大学(RUs)的学者中普遍存在的职业倦怠在当代日益受到关注。高工作要求和有限的工作资源的共同作用导致了这一人群中职业倦怠的加剧。认识到解决这一问题的紧迫性,本研究进行了系统的回顾,以检查接受和承诺治疗(ACT)在降低马来西亚RUs院士的倦怠水平方面的有效性。通过对相关文献的综合分析,确定并回顾了符合纳入标准的有限数量的研究。本研究的结果表明,ACT有望作为一种有效的干预措施,降低大学生的职业倦怠水平,同时提高心理灵活性。本研究的意义延伸到在减轻马来西亚RUs学者中普遍存在的职业倦怠方面投入的学者和专家,为制定有针对性的干预措施和策略提供了有价值的见解。
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