Effects of Circuit Exercise Training Intervention on Health- Related Physical Fitness and Biomarkers for the Elderly People with Cardiovascular Diseases

IF 0.2 4区历史学 0 CLASSICS

GYMNASIUM Pub Date : 2023-06-29 DOI:10.29081/gsjesh.2023.24.1.09

Boudehri Mohamed El Amine, Belkadi Adel, Dahoune Oumri, Atallah Ahmed

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Abstract

This study aimed to investigate the effects of a 12-week circuit exercise intervention on the health-related physical fitness and biomarkers of elderly with cardiovascular diseases. Sixty-seven subjects participated in the study, included stretching, aerobic, and resistance training. Pre- and post-examination blood testing and fitness testing. Paired samples t-tests, and correlation analysis were used to analyse the data. Results showed that subjects were overweight and had medium risk levels of infection for cardiovascular diseases. Cardiovascular and strength performance improved, but sit-up performance was lower than the norm. Total cholesterol and systolic blood pressure improved, but systolic blood pressure remained at a pre-hypertension level. The intervention had a significant positive effect on health-related physical fitness and biomarkers with medium risk cluster of cardiovascular diseases, and there was a high correlation between the two. BMI had a positive correlation with biomarker index and cardiovascular fitness, while agility andflexibility had a negative correlation.

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循环运动训练干预对老年心血管疾病患者健康相关体质和生物标志物的影响

本研究旨在探讨为期12周的循环运动干预对老年心血管疾病患者健康相关体质和生物标志物的影响。67名受试者参加了这项研究，包括拉伸、有氧和阻力训练。检查前后的血液测试和体能测试。采用配对样本t检验和相关分析对数据进行分析。结果显示，受试者体重超标，心血管疾病感染风险中等。心血管和力量表现有所改善，但仰卧起坐的表现低于正常水平。总胆固醇和收缩压有所改善，但收缩压仍保持在高血压前的水平。干预对健康相关体质和心血管疾病中危聚类生物标志物均有显著的正向影响，且两者之间存在较高的相关性。BMI与生物标志物指数和心血管健康呈正相关，而敏捷性和柔韧性呈负相关。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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