Sleep quality of first year students at Hue University of Medicine and Pharmacy

Tham Luong Thi Thu, Duong Le Dinh, Dan Chau Nguyen, Khuyen Nguyen Ngo Bao, Ha Pham Thi Thu, Phuong Ho Uyen, Lam Nghiem Quang, Nha Dang Thi Thanh, Huyen Tran Thi My, Phuong Ha Minh, Lieu Dinh Thi, Nhan Hoang Chau Trong, Tien Nguyen Van, Thang Tran Binh, Nhan Nguyen Thi Thanh, Gia Nguyen Thanh, Thao Tran Phuong
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Abstract

Background: Untreated Sleep disorders contribute to neurocognitive dysfunctions, including attention deficits, impaired cognitive performance, depression, anxiety, and poor impulse control. This study aims to describe sleep quality and explore factors related to sleep quality among the freshmen students of the University of Medicine and Pharmacy, Hue University Methods: We constructed a cross-sectional study on 601 first-year students of the University of Medicine and Pharmacy, Hue University, from January to December 2022. Data were collected based on a pre-designed questionnaire. Multiple logistic regression analysis was used to identify factors affecting students' sleep quality. Results: 45,9% of freshmen students had poor sleep quality. Some factors related to sleep quality include gender, living with relatives, Internet addiction, suicidal thoughts; physical activity, and BMI index. Conclusion: There is a high percentage of freshmen students experiencing poor sleep quality. Therefore, we highly recommend students control their Internet use, increase physical activity, and think positively to improve their sleep quality Keywords: Sleep quality, Students, Physical activity, Internet addiction
顺化医药大学一年级学生的睡眠质量
背景:未经治疗的睡眠障碍会导致神经认知功能障碍,包括注意力缺陷、认知能力受损、抑郁、焦虑和冲动控制不良。本研究旨在描述顺化大学医药学院一年级学生的睡眠质量,并探讨与睡眠质量相关的因素。方法:我们对顺化大学医药学院601名一年级学生于2022年1月至12月进行了横断面研究。数据是根据预先设计的问卷收集的。采用多元logistic回归分析确定影响学生睡眠质量的因素。结果:45.9%的大一新生睡眠质量较差。与睡眠质量相关的因素包括性别、与亲戚同住、网瘾、自杀念头;身体活动和身体质量指数结论:大学生睡眠质量差的比例较高。因此,我们强烈建议学生控制网络使用,增加体育锻炼,积极思考以改善睡眠质量。关键词:睡眠质量,学生,体育锻炼,网络成瘾
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