Health Benefits Of Whole Grains: A Literature Review

Abstract

Whole grains are also rich sources of essential nutrients. The future years are going to see the numerous health benefits of eating whole grains. It is quite difficult to get a food material with almost all vital nutrients like whole grains. IP-6 from the whole grain extract is a promising drug of the future. Extensive research is going on, the role of phytoestrogens on breast cancer which is the killer cancer in the United States.