Possibilities for Applying the Witty Sem System in the Diagnosis, Optimization and Control of Athletic Training

Abstract

Information about the effects of activity and adaptation of human body to a given load represent an integral part of managing the training process in sport. Therefore, new tools are constantly being developed to help optimize training. The purpose of this study is to present the possibilities for using the Witty SEM system (Microgate) in order to support diagnostics, control and optimization of training effects. To date, the Witty SEM system has been used to evaluate running speed and speed endurance in training practice. However, with a similar level of physical abilities, some reserves are also expected to be present in the optimization of coordination preparation. Consequently, the tools for evaluating the coordination of motor abilities are being constantly improved. For this purpose, computer tests, the Vienna Test System and psychotechnical apparatus are typically used. Nonetheless, these tools mainly measure fine motor skills. With the development of the Witty SEM system, new opportunities have emerged for the examination of complex coordination activities. The system allows for adaptation of popular motor tests and the creation of individual coordination tests adjusted to the specific nature of various sports. Numerous benefits of the system also include its reliability, the possibility of choosing various testing options (tests can be adjusted to the age and somatic parameters of study participants), small dimensions and mass, short time needed to prepare the system for operation, mobility of the equipment and long battery life. This suggests opportunities for the comprehensive use of this system in training practice of various sports.