Mediacyjna rola zachowań zdrowotnych w relacji między cechami osobowości i dobrostanem psychicznym

Psychologia Rozwojowa Pub Date : 2022-03-31 DOI:10.4467/20843879pr.21.026.15482

Paulina Buczek, K. Tomaszek

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Abstract

The Mediating Role of Health Behaviors on the Relationship between Personality Traits and Psychological Well-being This study examined the role of health behaviors in the relationship between personality traits and psychological well-being. The sample consisted of 147 participants (51% female), aged between 20 and 35 years. Respondents completed the NEO-FFI Personality Inventory, Psychological Well-being Scale (PWBS), and Health Behaviour Inventory (IZZ). The results confirmed the significant relationships between the personality traits, health behaviors and psychological well-being. Extraversion, conscientiousness and neuroticism were related to health behaviors. Personality traits appeared as significant predictors of psychological well-being (68% of explained variances in PWBS). The health behaviors mediated the relationship between three abovementioned personality traits and psychological well-being. A higher health behavior score was shown to reduce the strength of the effect of personality traits on psychological well-being. Findings indicate that personality traits are important in designing health programs to improve mental health.

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健康行为在人格特质与心理健康关系中的中介作用本研究探讨了健康行为在人格特质与心理健康关系中的作用。样本包括147名参与者(51%为女性)，年龄在20至35岁之间。被调查者完成NEO-FFI人格量表、心理健康量表(PWBS)和健康行为量表(IZZ)。研究结果证实了人格特征、健康行为和心理健康之间的显著关系。外向性、严谨性和神经质与健康行为相关。人格特质似乎是心理健康的重要预测因子(PWBS中68%的解释方差)。健康行为在上述三种人格特质与心理健康之间起中介作用。健康行为得分越高，人格特质对心理健康的影响就越弱。研究结果表明，人格特征在设计健康计划以改善心理健康方面很重要。

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Psychologia Rozwojowa

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