VISÃO GERAL DA ATIVIDADE FÍSICA, OBESIDADE, ENVELHECIMENTO E QUALIDADE DE VIDA

Abstract

The present study aimed to verify the general view of physical activity, obesity, aging and quality of life. This was done through the bibliographic review. This study aims to demonstrate the importance of physical activity to avoid the risk of obesity, and to have an aging with quality of life. With the results, it can be concluded that the practice of physical exercises regularly helps in the prevention of serious diseases in the body, in the control of obesity and an aging with quality and health. KEYWORDSPhysical Activity. Obesity. Aging. Quality of Life.