Feasibility of Rehub Web Application as an Exercise Prescription Method for Office Workers with a Neck Muscle Spasm

Abstract

: Background: Routine home exercise will provide better benefits than just training at the health center, especially for chronic conditions. Exercise adherence and accuracy are important to achieve therapeutic goals. This study is designed to evaluate the feasibility of Rehub, a web application for personalized exercise prescription in Bahasa Indonesia. Methods: A questionnaire was asked to 10 doctors after using Rehub and 10 office workers (OW) after getting a printed prescription to evaluate Rehub's feasibility. Result: All doctors state that Rehub is easy to use and will use it. Eighty percent of doctors agree it will help them to explain, save time, and help the patient. Eighty percent of doctors agree, it has a proper description and will increase adherence. Ninety percent of doctors agree that they are satisfied and will increase health service quality. All OW agree that Rehub printed exercise (RPE) will help them to remember. Sixty percent of OW prefers to get RPE over-exercise demonstration. Eighty percent of OW agree that they are more motivated after getting RPE and will ask to get RPE. Eighty percent of OW agree that RPE is easy to understand. Conclusion: Rehub is feasible to be used as an exercise prescription option.