The comparison between the influence of rehaencalina-rehaencalina-torso (RRT) and rehaencalina-bench press-torso (RBT) training on javelin throwing ability

Andi Atssam Mappanyukki, Sumaryanto Sumaryanto, Erwin Setyo Kriwanto, M. Mappaompo, Didik Purwanto
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Abstract

Explosive power athletes are a significant requirement in javelin throwing. Increasing the explosive power of the arm requires proper training, including using rehaencalina exercises. This study aimed to determine the modification of rehaencalina exercises to improve the ability to throw javelins. This research uses the Experiment method, which uses a two-group pretest-posttest design. The sample in this study was 18 javelin throw athletes from Makassar State University. The research instrument used a javelin-throwing ability test. Data analysis was processed using descriptive test statistics, normality test, homogeneity test, and Anakova test. The results found a comparison of the effects of the two treatment groups on the variable javelin throwing ability, resulting in an average javelin throwing ability between exercises showing an increase in javelin throwing ability seen from the average increase in test results. The average javelin throwing ability for both groups showed that group 1 of the Rehaencalina-Rehaencalina-Torso (R-R-T) exercise resulted in a better improvement in javelin throwing ability than group 2 of the Rehanecalina-Bench Press-Torso (R-B-T) exercise. This study concludes that arm power explosiveness modification exercises with Rehaencalina exercises can improve javelin throwing ability. The results of this study can be a foothold to pay attention to the physical component in improving sports skills.
再剑-再剑-躯干训练(RRT)与再剑-卧推-躯干训练(RBT)对标枪投掷能力影响的比较
爆发力运动员是投掷标枪的重要要求。增加手臂的爆发力需要适当的训练,包括使用复练练习。本研究旨在确定再练习标枪练习对提高标枪投掷能力的影响。本研究采用实验法,采用两组前测后测设计。本研究的样本为来自望加锡州立大学的18名标枪运动员。研究仪器采用标枪投掷能力测试。数据分析采用描述性检验统计、正态性检验、齐性检验和Anakova检验。结果发现了两个治疗组对标枪投掷能力的影响的比较,导致标枪投掷能力的平均值在练习之间显示出标枪投掷能力的增加,从平均增加的测试结果中可以看出。两组的平均标枪投掷能力显示,1组rehanecalina - rehaencalina -躯干(R-R-T)训练比2组rehanecalina -卧推-躯干(R-B-T)训练对标枪投掷能力的提高更好。本研究认为,手臂力量爆发力改良练习配合雷肯卡丽娜练习能提高标枪投掷能力。本研究的结果可以为重视运动技能提高中的身体成分提供一个立足点。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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