Role of Self-Compassion on College Students’ Social Self-Evaluations and Affect Across Two Domains

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Zenab Saeed, Tammy L. Sonnentag
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引用次数: 3

Abstract

Students regularly engage in self-evaluations by comparing their performance to their peers’ performance (Strickhouser & Zell, 2015), which may influence their feelings about themselves and willingness to persist in college. Because failure is a natural component of learning, it is important to examine how to promote students’ development when performance is weak relative to their peers. The current study examined if self-compassion moderates the impact of social comparisons on students’ self-evaluations and affect across two domains relevant to college life: academic and interpersonal competence. Students (N = 245) completed a test of academic or interpersonal skills and then received either no feedback or false feedback reporting their performance as below average, average, or above average relative to peers. Participants then completed measures of self-evaluation, affect, and self-compassion. In the academic, F(4,103) = 9.20, p < .001, R2 = .26, p < .001, and interpersonal, F(4,105) = 14.88, p < .001, R2 = .36, p < .001, domains, participants reported more negative affect (but not self-evaluations) when performance was below average compared to average, above average, or when no feedback was given. Self-compassion was associated with more positive affect, βs > .25, p < .001, and less negative affect, βs < -.28, p < .001, in both domains, with the impact of self-compassion in the interpersonal domain particularly important for positive affect, F(7, 102) = 13.74, ΔR2 = .15, p < .001, when performance was average or above average. Increasing students’ self-compassion shows potential for shaping their reactions to social comparisons. Open Materials badge earned for transparent research practices. Materials are available at https://osf.io/cjuzf/
自我同情对大学生社会自我评价及影响的跨域作用
学生经常通过将自己的表现与同龄人的表现进行比较来进行自我评估(Strickhouser & Zell, 2015),这可能会影响他们对自己的感觉和坚持大学的意愿。因为失败是学习的自然组成部分,所以当学生的表现相对于同龄人来说较弱时,研究如何促进学生的发展是很重要的。本研究考察了自我同情是否会调节社会比较对学生自我评价的影响,并影响到与大学生活相关的两个领域:学业能力和人际交往能力。245名学生完成了学业或人际交往能力的测试,然后没有收到反馈,也没有收到错误的反馈,将他们的表现分为低于平均水平、平均水平或高于平均水平。然后,参与者完成了自我评价、情感和自我同情的测试。在学术领域,F(4103) = 9.20, p < 0.001, R2 = 0.26, p < 0.001;在人际领域,F(4105) = 14.88, p < 0.001, R2 = 0.36, p < 0.001,当表现低于平均水平、高于平均水平或没有反馈时,参与者报告了更多的负面影响(但不包括自我评价)。自我同情与积极情绪增加相关(βs > .25, p < .001),与消极情绪减少相关(βs < -)。28, p < 0.001,其中自我同情在人际领域对积极情绪的影响尤为重要,F(7,102) = 13.74, ΔR2 = 0.15, p < 0.001,当表现为平均或高于平均水平时。增加学生的自我同情显示出塑造他们对社会比较反应的潜力。开放材料徽章获得透明的研究实践。材料可在https://osf.io/cjuzf/上获得
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