PSYCHOLOGICAL STRESS AMONG UNIVERSITY STUDENTS IN THE SULTANATE OF OMAN

Ahmed Abdullah Albarh, S. Kassim
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Abstract

This qualitative study discusses psychological pressures related to university study among students of Sultan Qaboos University in the Sultanate of Oman, and the problem lies in the university student's suffering from undergraduate study pressures, which may lead to a lower academic level, which causes him a kind of tension, anxiety and frustration, and he may be forced later To leave his university studies and not pursue it. The study aimed to discuss the impact of psychological stress on university students, both academically and psychologically, and to analyze the proposals of the study sample to reduce their psychological and academic stress. The researcher used the qualitative descriptive approach to collect information using the interview as a tool for the study. The interview questions consisted of two axes, the first axis: the sources of various psychological pressures that affect the university student, and the second axis: the status of students ’academic performance in light of psychological stress and the role of academic counseling. The tool applied to a sample of (10) students enrolled in the Student Counseling Center. The findings revealed that: that university students suffer from academic psychological pressures that ranged from high to medium level, most of the pressures centered around the accumulation of study materials, the frequent examinations, the inability to manage time and reconcile all subjects, determine priorities, and arrange goals. The results also indicated that there is a strong relationship between the psychological stress that the university student suffers from, and his low level of achievement. The study sample members suggested that the University’s Student Counseling Center conduct training courses and workshops for university students in order to help them get rid of pressure and raise their achievement levels.
阿曼苏丹国大学生的心理压力
本定性研究探讨了阿曼苏丹国卡布斯苏丹大学学生与大学学习相关的心理压力,问题在于大学生受到本科学习压力的困扰,可能导致学业水平下降,使其产生一种紧张、焦虑和挫折感,并可能在以后被迫离开大学学习,不再继续深造。本研究旨在探讨心理压力对大学生学业和心理的影响,并分析研究样本对减轻大学生心理和学业压力的建议。研究者使用定性描述的方法来收集信息,使用访谈作为研究的工具。访谈问题由两个轴组成,第一个轴:影响大学生的各种心理压力的来源,第二个轴:学生在心理压力下的学习成绩状况和学业咨询的作用。该工具应用于在学生咨询中心注册的10名学生样本。研究结果表明:大学生承受着从高到中等程度的学习心理压力,主要集中在学习材料的积累、频繁的考试、时间管理和学科协调、确定优先级和安排目标的能力等方面。研究结果还表明,大学生的心理压力与大学生的低学习成绩之间存在着密切的关系。研究样本成员建议大学学生咨询中心为大学生举办培训课程和研讨会,以帮助他们摆脱压力,提高他们的成就水平。
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