General Psychological Factors Affecting Physical Performance and Sports

Abstract

Sport psychology help professional and amateur athletes to deal with their problems, improve their performance and achieve their goals. Sports psychology can even help people outside the playground. Sports psychology important for successful performance in most sports, it can help all athletes to Enhance performance, Cope with the pressures of competition, Recover from injuries, Keep up an exercise program and enjoying their sports. The present conceptual paper will review general psychological factors that already affect the athletes’ performance and sports.