The Comparison of Plasma IL-6 Level after Increasing Speed and Inclination Gradually Treadmill Exercise

Proceedings of the 11th National Congress and the 18th Annual Scientific Meeting of Indonesian Physical Medicine and Rehabilitation Association Pub Date : 1900-01-01 DOI:10.5220/0009061700280031

Sri Mardjiati Mei Wulan, D. A. Utami, D. Tinduh

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Abstract

This study aimed to observe the effect of treadmill exercise with increasing speed and inclination gradually to plasma IL-6 levels. Twenty adult men divided into speed (SG) and inclination groups (IG) running on a treadmill EN_Mill 2007 for 30 minutes, three times per week in 2 weeks. SG started 5 km/h and increased 1 km/h every minute without inclination until the target heart rate is reached (70% MHR). IG started 3 km/h with increasing of inclination 2.5%, 5%, 7.5%, 10%, 12.5%, 15%, 20%, 22% every minute until target heart rate is reached (70% MHR). Blood samples taken 30 minutes before and after exercise in first and last training. Significantly decreased of plasma IL-6 levels in both groups before and after exercise at first training (p=0.001) and before-after exercise at the last training (p=0,004) in SG, while in inclination group plasma IL-6 levels before-after exercise showed no significant decreasing (p=0,107) at the last training. In both groups, there is significant delta (Δ) of plasma IL-6 levels between before exercise at the first and last training (p=0.001), between after exercise at the first and the last training (p=0.001). Plasma IL-6 levels decrease with exercise either by increasing inclination or speed gradually.

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逐渐增加运动速度和倾斜度后血浆IL-6水平的比较

本研究旨在观察逐渐增加速度和倾斜度的跑步机运动对血浆IL-6水平的影响。20名成年男性被分为速度组(SG)和倾斜度组(IG)，在EN_Mill 2007跑步机上跑步30分钟，每周三次，持续两周。SG以每分钟5公里/小时的速度开始，以每分钟1公里/小时的速度加速，直到达到目标心率(70% MHR)。IG以每分钟增加2.5%、5%、7.5%、10%、12.5%、15%、20%、22%的倾斜度从3 km/h开始，直到达到目标心率(70% MHR)。在第一次和最后一次训练前后30分钟采集血液样本。两组SG组第一次训练前后和最后一次训练前后血浆IL-6水平均显著降低(p=0.001)，而倾斜组最后一次训练前后血浆IL-6水平无显著降低(p=0,107)。在两组中，血浆IL-6水平在第一次运动前和最后一次训练之间(p=0.001)，在第一次运动后和最后一次训练之间(p=0.001)有显著的Δ (Δ)。血浆IL-6水平随着运动逐渐增加倾斜度或速度而降低。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Proceedings of the 11th National Congress and the 18th Annual Scientific Meeting of Indonesian Physical Medicine and Rehabilitation Association

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