Rest Alone and Depressive Symptoms across Age groups : Focusing on Perceived Social Support and Voluntary/Involuntary Rest Alone

Hyunwook Kang, Juyeon Kim
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Abstract

Although rest can have positive effects on individuals’ physical and mental health through restorative action, scarcity of studies focuses on generational and socioeconomic differences in the degree and method of rest. Using the Rest and Health of Korean Society Survey, this study examines the association between rest alone, the most common method of rest, and depressive symptoms, and test the buffering effects of perceived social support and voluntary rest alone by generation. Results show that young adults who were voluntarily resting alone were more depressed than those who are resting with others, while the middle-aged and older adults who are involuntarily resting alone were more depressed than those resting with others. The moderating effect of perceived social support was confirmed only among young adults, in particular among those who involuntarily rest alone. Although resting alone is the most common and preferred method, negative effects are inevitable because of differences in the lack of resources across age groups. In addition, strong positive association between voluntary rest alone and depressive symptom among young adults also lead to speculate that young adults are more suffering from social exclusion than other age groups and thus use voluntary rest alone as their coping strategies.
单独休息与各年龄组抑郁症状:关注感知社会支持和自愿/非自愿单独休息
虽然休息可以通过恢复性行动对个人身心健康产生积极影响,但缺乏研究集中在休息程度和方法的代际和社会经济差异上。利用韩国社会的休息与健康调查,本研究考察了休息与抑郁症状之间的关系,最常见的休息方法,并测试了感知社会支持和自愿休息的缓冲作用。结果表明,自愿独自休息的年轻人比与他人一起休息的人更抑郁,而非自愿独自休息的中老年人比与他人一起休息的人更抑郁。感知到的社会支持的调节作用仅在年轻人中得到证实,特别是在那些不自觉地独自休息的人中。虽然单独休息是最常见和首选的方法,但由于不同年龄组缺乏资源的差异,负面影响是不可避免的。此外,单独自愿休息与年轻人抑郁症状之间存在强烈的正相关关系,这也导致我们推测年轻人比其他年龄组更容易遭受社会排斥,从而将单独自愿休息作为他们的应对策略。
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