Review of Physical Condition of Wrestling Athletes

Abstract

The purpose of this research is to know the level of physical condition athletes wrestling PGSI Padang city. Type of this research is descriptive that involved 3 athletes instrument, which used a test of an endurance test with the bleep test, speed test with the test run of 30 meters, the power of the arm muscles by test push up, muscle strength back with back and leg dynamometer. Data analysis was done using descriptive statistics (frequency tabulations). The results showed that the overall average of wrestling athletes is medium. Therefore, there is needs to be improved by putting it into an exercise program that is structured and planned to produce a better physical condition again. Keywords— physical condition athletes wrestling PGSI