Stress as a helpful psychophysiological state under conditions of competitive activity of young underwater swimmers

A. Lyashenko
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Abstract

In the article the research of stress state and its impact on the effectiveness of competitive activities of teen-age swimmers of underwater is given. Starting conditions for development of state stress in young swimmers of underwater, its influence on the effectiveness of competitive activity and availability of a great number of teen-age swimmers of underwater with weak nervous system are determined. But the level of stress depends not only from teen-ages nervous system. It is result is using psychology methods long time during and how them couches force take part in the competitions. All of it for training them nervous system to strong stress. To mind somebody of physiologys, really stress reaction may be will not manifest future. First of recommendation is special psychological training. Arming young athletes with means of regulation them maind with an early age. Second of recommendation every trainer is must be able to designate aim and motivate young athletes to start. And last, level the tension of the nervous system of adolescents is not defined by us as negative factor performances in competitions of the underwater sport.
压力是青少年水下游泳运动员竞技条件下有益的心理生理状态
本文对青少年水下游泳运动员的应激状态及其对竞技活动效果的影响进行了研究。确定了青少年水下游泳运动员状态应激发展的起始条件,确定了状态应激对大量神经系统较弱的青少年水下游泳运动员竞技活动有效性和竞技能力的影响。但是压力水平不仅仅取决于青少年的神经系统。这是长期运用心理学方法强迫运动员参加比赛的结果。所有这些都是为了训练他们的神经系统来应对压力。从生理学上讲,真正的应激反应可能是不会表现出来的。首先推荐的是特殊的心理训练。用训练手段武装年轻运动员,使他们从小养成良好的习惯。第二,每个教练都必须能够指定目标并激励年轻运动员开始。最后,青少年的神经系统紧张程度并没有被我们定义为在水下运动比赛中的消极因素。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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