Repeated jump ability of young basketball players at different game stages and its relationship to aerobic capacity

S. Segev, Y. Meckel
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Abstract

The aim of the study was to determine the performance indices of a repeated jumping test (RJT) over three different stages of a basketball game, and to examine their relationships with the aerobic capacity of young basketball players. Sixteen young (17.2 ± 0.4 yrs) trained basketball players performed an RJT (six sets of six consecutive vertical jumps) after warm-up, at halftime, and after completing a full game, as well as an aerobic power test (shuttle run test for 20m), each test taking place on a different day. Performance indices for each of the RJTs were the ideal jump height (IJ), the total jump height (TJ) of all the jumps, and the performance decrement (PD) throughout the tests. The IJ and TJ were significantly higher at the halftime compared with both after warm-up and after a full-time game (p<0.01). No major variations were noted in IJ and TJ in the full-time game compared to the warm-up. During any of the three game stages, there was no significant difference in the PD. No significant relationships were found between the aerobic capacity and any of the RJT performance indices at the different game stages. Given the present findings, coaches and players may consider the use of a more intense warm-up protocol, one that will efficiently prepare players for the early stages of a basketball game. The results also suggest that the aerobic energy system's involvement with repeated jumping activity is only minor when young players play basketball.
青少年篮球运动员不同比赛阶段的重复跳能力及其与有氧能力的关系
本研究的目的是确定在篮球比赛的三个不同阶段的重复跳跃测试(RJT)的性能指标,并研究它们与年轻篮球运动员有氧能力的关系。16名年轻的(17.2±0.4岁)训练有素的篮球运动员在热身、中场休息和完成整场比赛后分别进行了RJT(六组连续六次垂直跳跃)和有氧能力测试(20米穿梭跑测试),每项测试在不同的日子进行。实验过程中,各跳跃器的性能指标为理想跳跃高度(IJ)、总跳跃高度(TJ)和性能减量(PD)。中场休息时的IJ和TJ均显著高于热身后和全时比赛后(p<0.01)。与热身赛相比,IJ和TJ在全时比赛中没有明显的变化。在三个游戏阶段中的任何一个阶段,PD都没有显著差异。在不同的比赛阶段,有氧能力与任何RJT性能指标之间没有显著的关系。鉴于目前的研究结果,教练和球员可以考虑使用更激烈的热身方案,这将有效地为篮球比赛的早期阶段做好准备。结果还表明,当年轻运动员打篮球时,有氧能量系统对重复跳跃活动的参与只是次要的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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