Oil pulling - A natural therapy for oral health stress management

Abstract

The indigenous systems of medicines, specifically, Ayurveda have been practiced since centuries. Even though dentistry was not a specialized branch of Ayurveda, it is included in its Shalakya Tantra (system of surgery). Deformities such as oral cavity, plaques and infections were managed in ancient India by using plant based drugs as they are used frequently due to their relatively safe and effective nature. These drugs are being overlooked and not the part of main course of treatments. However, recent studies have been reported their multidimensional therapeutic potential and also comparatively effective and rapid onset of action. Oil pulling (Kaval, Gandush) practice is claimed to cure about 30 systemic diseases. The oil therapy is preventative as well as curative. Ayurveda advises oil gargling to purify the entire system as it holds that each section of the tongue is connected to different organs such as to the kidneys, lungs, liver, heart, small intestines, stomach, colon, and spine etc. Oil pulling has been used extensively as a traditional Indian folk remedy for many years to prevent decay, bleeding gums, dryness of throat, for strengthening teeth, gums and the jaw. It is a powerful detoxifying Ayurvedic technique. It can be done using oils like sunflower oil or sesame oil. Thus, Scientific validations of the Ayurvedic dental health practices could justify their incorporation into modern dental care. Use of safe, quality products and practices should be ensured based on available evidence if traditional medicine is to be acknowledged as part of primary health care.