Pengaruh Aromaterapi Kayu Manis (Cinnammoun Bermanii) terhadap Skala Ansietas dan Kualitas Tidur pada Lansia

R. Kristiani, Sosilo Yobel
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Abstract

The aging process can lead to various health problems in the elderly, including anxiety and sleep disturbances. Adjustment to emotional changes, quantity and quality of sleep becomes a problem if you don't get efficient and proper treatment. This study evaluates the effect of cinnamon (Cinnamomum burmannii)aromatherapy on the anxiety status and sleep quality of the elderly. Pre-experimental study with "One Group Pretest-Posttest design without control". Elderly population (n = 20) who experience sleep quality and anxiety disorders in the city of Surabaya. Census sampling, namely all samples are members of the population. Geriatic Anxiety Inventory Questionnaire and Pittsburgh Sleep Quality Index as measuring tools. Statistical test for differences in the dependent variable using the Wilcoxon signed ranks test for the elderly's anxiety scale after being given an intervention showed that the value of the anxiety scale was p-value = 0.000; the value of sleep quality p value = 0.000 so that there is a difference in the scale of anxiety and sleep quality before and after the Cinnamon aromatherapy intervention. Cinnamon aromatherapy (Cinnamomum burmannii) has an effect on the anxiety scale and sleep quality of the elderly, so it can be used as an alternative therapy that helps reduce anxiety scale and achieve a good quality of life.   Keywords          : Cinnamon Aromatherapy, Anxiety Scale, Sleep Quality, Elderly
肉桂芳香疗法(Cinnammoun Bermanii)对老年人的酸痛程度和睡眠质量的影响
衰老过程会导致老年人出现各种健康问题,包括焦虑和睡眠障碍。如果你没有得到有效和适当的治疗,调整情绪变化、睡眠的数量和质量就会成为一个问题。本研究评价肉桂(Cinnamomum burmannii)芳香疗法对老年人焦虑状态和睡眠质量的影响。“一组无对照前测后测设计”的实验前研究。泗水市有睡眠质量和焦虑障碍的老年人口(n = 20)。人口普查抽样,即所有样本都是人口的成员。以老年焦虑量表和匹兹堡睡眠质量指数为测量工具。干预后老年人焦虑量表采用Wilcoxon符号秩检验对因变量差异进行统计检验,焦虑量表p值= 0.000;睡眠质量p值= 0.000,表明桂皮香薰干预前后焦虑量表和睡眠质量量表存在差异。肉桂芳香疗法(Cinnamomum burmannii)对老年人的焦虑量表和睡眠质量有影响,因此可以作为一种替代疗法,帮助降低焦虑量表,实现良好的生活质量。关键词:肉桂香薰,焦虑量表,睡眠质量,老年人
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