Does Using Strengths-Based Therapy Improve Client’s Mental Illness?

Abstract

Strengths-based therapy does not indicate that conventional psychotherapy is negative. Career counseling tests used by counselors can identify client’s strengths, weaknesses, and interests. Most clinical assessments focus on deficits or problems, but strengths-based assessments focus on abilities, personal accomplishment, gratifying relationships, and nurturing personal and professional growth. Hope helps conquer challenges. A client’s purpose and goals are important. A focus on client’s strengths is critical. Cognitive behavioral therapy (CBT) builds character strengths and integrity to help clients develop positive attributes. A supportive home environment shields children from dangerous risk factors. Positive clinical interventions can help families succeed. This paper is an awareness to educate therapists, clinicians, and psychologists across the globe. Keywords: Strengths-Based Therapy, Mental Illness