Effects of Lifestyle on Cholesterol and Blood Sugar Levels

B. Jekic, B. Mihajlović, Gordan Bajić
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Abstract

Increased levels of cholesterol and blood sugar are public health problems that are increasingly important, because they cause micro and macro complications. In order to prevent this condition, terms of modifying the style of life and eating habits need to be changed. This paper has determinated the way in which the effect of a lifestyle reduces cholesterol and blood sugar levels, with a particular emphasis on the effect that diet and modern lifestyle have on diabetes, that is, on the increase in cholesterol levels. The aim of the paper is to highlight problems that arise from increased levels of cholesterol and blood sugar, but also to present possible solutions to these problems, or to improve the condition of patients. The research was carried out on a sample of 80 respondents from the Republic of Srpska, where the respondents were divided into two groups (experimental group and control group). Respondents from the experimental group had, before and after a 30-day application of a health diet, measured values of cholesterol and blood sugar.
生活方式对胆固醇和血糖水平的影响
胆固醇和血糖水平升高是日益重要的公共卫生问题,因为它们会引起微观和宏观并发症。为了预防这种情况,需要改变生活方式和饮食习惯。本文确定了生活方式降低胆固醇和血糖水平的影响方式,特别强调了饮食和现代生活方式对糖尿病的影响,即胆固醇水平的增加。这篇论文的目的是强调由胆固醇和血糖水平升高引起的问题,但也提出了解决这些问题的可能方案,或改善患者的状况。这项研究对来自斯普斯卡共和国的80名受访者进行了抽样调查,受访者被分为两组(实验组和对照组)。实验组的受访者在实施健康饮食30天前后都测量了胆固醇和血糖的值。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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