Рsychophysiological methods of control and correction of athletes recovery processes after training and competitive loads

Abstract

The article analyzes the experience of introducing psychophysiological methods for monitoring and correcting recovery processes of the athletes after training and competitive loads in the Russian Paralympic ski and biathlon team (athletes with musculoskeletal system damage). A characteristic of mental self-regulation methods and psychophysiological methods of monitoring the condition of athletes is given. A list of psychological characteristics of athletes is also given, which is necessary for the implementation of an individual approach to an athlete. An example of predicting natural psychological characteristics based on measuring the nervous system properties of the athletes is presented, which is necessary for the implementation of an individual approach in working with athletes.