How much do adults sit? Results from the German Health Update (GEDA 2019/2020-EHIS).

Journal of health monitoring Pub Date : 2022-09-14 eCollection Date: 2022-09-01 DOI:10.25646/10295
Kristin Manz, Olga M Domanska, Ronny Kuhnert, Susanne Krug
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Abstract

Background: Sedentary behaviour is increasingly perceived as a risk factor for the development of diseases and for increased mortality. In particular, increased time spent sitting in combination with low physical activity seems to have negative health consequences.

Methods: In the nationwide cross-sectional study German Health Update (GEDA 2019/2020-EHIS), the indicator 'sitting' was captured by the self-report of the participants.

Results: For at least eight hours a day, 16.7% of women and 22.3% of men sit: Men more often than women, younger persons more often than older persons and the proportion increases significantly from the low to the high education group. Similarly, about one fifth of adults in Germany sit for at least four hours a day and do not engage in physical activity in their leisure time.

Conclusion: The results indicate that preventive measures are needed to reduce time spent sitting and increase physical activity.

Abstract Image

成年人坐的时间有多长?德国健康更新(GEDA 2019/2020-EHIS)的结果。
背景:越来越多的人认为久坐不动是导致疾病发生和死亡率上升的风险因素。特别是,坐着的时间增加,再加上运动量少,似乎会对健康产生负面影响:方法:在全国范围的横断面研究 "德国健康更新"(GEDA 2019/2020-EHIS)中,"坐 "这一指标由参与者自我报告:结果:16.7%的女性和22.3%的男性每天至少坐8小时:男性比女性更经常坐着,年轻人比老年人更经常坐着,而且从教育程度低的群体到教育程度高的群体,坐着的比例明显增加。同样,德国约有五分之一的成年人每天至少坐四个小时,并且在闲暇时间不参加体育活动:结论:研究结果表明,需要采取预防措施来减少久坐时间和增加体育锻炼。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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