Effect of supervision and athlete age and sex on exercise-based injury prevention programme effectiveness in sport: A meta-analysis of 44 studies.

IF 1.9 3区医学 Q2 SPORT SCIENCES

Research in Sports Medicine Pub Date : 2024-09-01 Epub Date: 2023-06-07 DOI:10.1080/15438627.2023.2220059

Stephanie Valentin, Linda Linton, Nicholas F Sculthorpe

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引用次数: 0

Abstract

We aimed to evaluate the influence of supervision, athlete age and sex and programme duration and adherence on exercise-based injury prevention programme effectiveness in sport. Databases were searched for randomized controlled trials evaluating exercise-based injury prevention programme effectiveness compared to "train-as-normal". A random effects meta-analysis for overall effect and pooled effects by sex and supervision and meta-regression for age, intervention duration and adherence were performed. Programmes were effective overall (risk ratio (RR) 0.71) and equally beneficial for female-only (0.73) and male-only (0.65) cohorts. Supervised programmes were effective (0.67), unlike unsupervised programmes (1.04). No significant association was identified between programme effectiveness and age or intervention duration. The inverse association between injury rate and adherence was significant (β=-0.014, p = 0.004). Supervised programmes reduce injury by 33%, but there is no evidence for the effectiveness of non-supervised programmes. Females and males benefit equally, and age (to early middle age) does not affect programme effectiveness.

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监督、运动员年龄和性别对运动损伤预防计划有效性的影响：对 44 项研究的荟萃分析。

我们的目的是评估监督、运动员年龄和性别、计划持续时间和坚持情况对运动损伤预防计划有效性的影响。我们在数据库中搜索了评估运动损伤预防计划与 "正常训练 "效果对比的随机对照试验。对总体效果进行了随机效应荟萃分析，并按性别和监督情况对效果进行了汇总，还对年龄、干预持续时间和坚持情况进行了荟萃回归分析。该计划总体有效（风险比（RR）为 0.71），对纯女性队列（0.73）和纯男性队列（0.65）同样有效。有监督的计划有效（0.67），而无监督的计划无效（1.04）。在计划有效性与年龄或干预持续时间之间没有发现明显的关联。受伤率与坚持率之间存在显著的反比关系（β=-0.014，p = 0.004）。有监督的计划可将受伤率降低 33%，但没有证据表明无监督计划的有效性。女性和男性同样受益，年龄（至中年早期）不影响计划的有效性。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Research in Sports Medicine SPORT SCIENCES-

CiteScore

6.40

自引率

0.00%

发文量

审稿时长

>12 weeks

期刊介绍： Research in Sports Medicine is a broad journal that aims to bridge the gap between all professionals in the fields of sports medicine. The journal serves an international audience and is of interest to professionals worldwide. The journal covers major aspects of sports medicine and sports science - prevention, management, and rehabilitation of sports, exercise and physical activity related injuries. The journal publishes original research utilizing a wide range of techniques and approaches, reviews, commentaries and short communications.