Effect of an Online Mindfulness-Based Stress Reduction Intervention on Postpandemic Era Nurses' Subjective Well-being, Job Burnout, and Psychological Adaptation.

IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE
LiHua Liu, Li Tian, Jing Jiang, Yanqi Zhang, Xinyu Chi, Weike Liu, Yun-Hua Zhao, Ping Sun
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引用次数: 0

Abstract

This study explores the effects of an online mindfulness-based stress reduction intervention on postpandemic era nurses' subjective well-being, job burnout, and psychological adaptation. Previous studies on the psychological adaptability of nurses mainly focused on investigation rather than intervention. Ninety nurses were randomly classified into an intervention or control group. The intervention group received weekly online mindfulness-based stress reduction training for 8 weeks. The Subjective Well-being, Job Burnout, and Psychological Use scales were administered pre- and postintervention. Postintervention, nurses' positive emotions and life satisfaction significantly improved. Nurses' psychological adaptation was significantly higher postintervention than preintervention. The total scores for negative emotion, low personal accomplishment, and job burnout were significantly lower postintervention than preintervention. The scores for positive emotion and life satisfaction in the intervention group were significantly higher than those in the control group, and the scores for low personal accomplishment in the intervention group were significantly lower than those in the control group. Online mindfulness-based stress reduction interventions can improve nurses' subjective well-being, reduce job burnout, and improve their level of psychological adaptability. Moreover, it could promote nurses' ability to communicate mindfully with patients and their families. This intervention could help promote the development of mindfulness in the nursing field.

基于在线正念的减压干预对疫情后护士主观幸福感、工作倦怠和心理适应的影响。
本研究探讨了基于在线正念的减压干预对疫情后护士主观幸福感、工作倦怠和心理适应的影响。以往对护士心理适应性的研究主要集中在调查而非干预上。90名护士被随机分为干预组或对照组。干预组每周接受基于正念的减压训练,为期8周。干预前后采用主观幸福感量表、工作倦怠量表和心理使用量表。干预后,护士的积极情绪和生活满意度显著提高。干预后护士的心理适应显著高于干预前。干预后消极情绪、低个人成就感和工作倦怠的总分显著低于干预前。干预组的积极情绪和生活满意度得分显著高于对照组,低个人成就感得分显著低于对照组。基于在线正念的减压干预可以改善护士的主观幸福感,减少工作倦怠,提高他们的心理适应水平。此外,它还可以提高护士与患者及其家人进行认真沟通的能力。这种干预有助于促进护理领域正念的发展。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Holistic Nursing Practice
Holistic Nursing Practice INTEGRATIVE & COMPLEMENTARY MEDICINE-NURSING
CiteScore
1.90
自引率
7.70%
发文量
120
期刊介绍: Holistic Nursing Practice (HNP), The Science of Health and Healing, is a peer-reviewed bimonthly journal that explores holistic models of nursing practice. Content emphasizes complementary traditional and holistic nursing and healthcare practices. Articles include theory-based interventions and their outcomes, including: innovations in holistic nursing practice; research related to holistic nursing practice, health care, and policy; and values and ethical-legal issues related to holistic nursing practices. The holistic approach is a worldview that emphasizes the potential for health and healing in human systems rather than on disease process and deficit.
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