Medicine & Science in Sports & Exercise

Effects of 10, 90, 120 and 150 G.H -1 CHO on Substrate Metabolism, Exogenous Oxidation and Exercise Capacity: Implications for CHO Personalization

Pub Date : 2026-10-07 DOI: 10.1249/mss.0000000000004176 Henry J. Martyn,Javier T. Gonzalez,Trent Stellingwerff,Louise M. Burke,Daniel J. Owens,Jamie N. Pugh,James P. Morton

An Intensified Training Period Reduces REM Sleep but this Decline Can Be Mitigated by Ketone Ester Supplementation

Pub Date : 2026-10-07 DOI: 10.1249/mss.0000000000004172 Chiel Poffé,Wout Lauriks,Myrthe Stalmans,Ruben Robberechts

Acute Molecular and Chronic Vastus Lateralis Adaptations to Lengthened Partial versus Full Range of Motion Resistance Training in Trained Men

Pub Date : 2026-10-07 DOI: 10.1249/mss.0000000000004183 Daniel L. Plotkin,Dakota R. Tiede,Tahran Gotla,Jaci Kelly,Mathis Rollin,Josh Queneau,Colin D. Wilborn,Marina Meyer-Vega,Valeria Robles-Cerdas,Adil Bashir,Ronald J. Beyers,Camila Esquivel,George J. Kontos,Christopher B. Mobley,Ryan Babl,Andreas N. Kavazis,Darren T. Beck,Harsimran S. Baweja,Christopher G. Vann,Paul A. Swinton,Lemuel W. Taylor,Michael D. Roberts